Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 23 January 2023

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

A force of nature, Chef Babette is the chef and owner of Stuff I Eat, a plant-based restaurant in Inglewood, California. After weathering an extremely challenging childhood, years addicted to drugs and processed foods, and suffering from a myriad of health issues, Babette managed to get clean and transform her life wholesale. From going plant-based in her 40’s, to starting a restaurant in her 50’s despite no experience, to becoming the very model of fit and radiant at 72 years young, Babette is a living testament to all late bloomers that it’s never too late to change. This conversation is about all that and more. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: House of Macadamias: https://www.houseofmacadamias.com/ Salomon: https://www.salomon.com/richroll Athletic Greens: https://www.athleticgreens.com/richroll Express VPN: https://www.expressvpn.com/RICHROLL Voicing Change II: bit.ly/voicingchangeII Peace + Plants, Rich

Transcript

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0:00.0	If you're struggling with your diet, just can't sustain those healthy eating habits,
0:04.8	you're not alone.
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0:31.2	To learn more and to sign up, go to meals.richroll.com.
0:35.3	Again, that's promo code Power20 for $20 off at meals.richroll.com.
0:42.7	Okay, let's do the show.
1:02.2	The Rich Roll Podcast. All you have is the moment. I am in complete and total control over
1:14.4	my seconds, and now I can be as happy as I choose to be.
1:20.2	Hey everybody, welcome to the podcast. My guest today is the incomparable chef, Babet.
1:28.2	Babet is a vegan chef, of course. He might have intuitive that. She is the owner of the plant-based
1:33.2	restaurant stuff I eat in Los Angeles. And she's basically just an unstoppable force of nature.
1:40.7	I just love movement. I love knowing that I can move.
1:45.7	I first came across her at this big gala fundraising event for Mercy for Animals here in town,
1:51.7	and pretty much knew immediately upon setting eyes on her that I wanted to share her powerful story on the podcast.
1:59.2	So here we are. This is such a good one, and it's all coming up right quick, but first.
2:07.7	I love nuts. I love them. I eat tons of them. Almonds, cashews, walnuts, Brazil nuts,
2:13.2	baroux nuts, but there is one nut that is my favorite, a nut so exotic, so special. It's like an indulgence,
2:22.7	and that nut is the macadamia. Specifically, macadamia nuts from the premier supplier of said nut,
	...

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