meta_pixel
Tapesearch Logo
Log in
Barbell Shrugged

Chatting with Tommy Hackenbruck — Real Chalk #78

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 4 June 2019

⏱️ 48 minutes

🧾️ Download transcript

Summary

Tommy Hackenbruck happened to be the owner of the first CrossFit gym I ever stepped foot in. At the time, I didn't even know what the CrossFit Games were or who Tommy really was. He was always a super humble guy who never even made it a point to tell me that he got 2nd place at the CrossFit Games. He later became the Broken Skulk Ranch Champion, an owner of multiple gym locations (which was rare at the time), and worked out alone most of the time at a place called "Gym Jones" which has always been a famous training spot that requires an invitation to walk through the door. I wasn't invited for a few years...

 

Anyway, while I was out in Columbus, Ohio I happened to walk by Tommy as he was getting ready for the "Legends" competition at the Rogue Invitational. I haven't talked to him in years and wanted to catch up and see what he's been up to. He had a few things to say about his career and business life. Things he'd do different and things that helped him succeed. It's always good to hear anything from someone who's been in the game this long. I hope to enjoy it!


------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/rc-tommyh

------------------------------------------------------------------------------

@Hylete- Hylete.com - RC15 for 15%

 

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/

barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

What's up everybody? Welcome to episode number 78. My 78th episode on the

0:06.7

Struck Collective. I can't believe how many episodes have gone by. It is

0:09.5

absolutely insane. What do you talk about after 78 episodes? Well, you mean

0:15.6

a bunch of new people and things just happen. And conversations just happen.

0:20.0

And it really, it actually doesn't really get boring. I like it. So currently, I

0:25.0

am in Hunter McIntyre's bedroom and he's not here. If you follow me on Instagram,

0:30.7

I made a bunch of hilarious photos of me on his car wearing a speedo and

0:34.6

basically making fun of him because he's not here right now, which he would

0:38.6

absolutely 100% do if he was at my house. So I thought that was the only

0:42.2

appropriate thing to do. Also, so currently I'm in Boulder, Colorado, but this

0:47.9

podcast that you guys are about to listen to with Tommy Hackenbrook is actually

0:51.8

in Columbus, Ohio. And I was at the Rogue Invitational. Just hanging out, trying

0:59.4

to gather up some podcasts with some people that I really wanted to have on the

1:02.4

show. And Tommy Hackenbrook walked by and I was like, oh my god, like I haven't

1:06.6

talked to this guy in years. And I really wanted to have him on the show and

1:11.1

just kind of have a chat with them. And I think it's cool because we didn't

1:14.6

really talk too much before the show. So I just got on the show and just like

1:17.3

kind of just went straight into it and we hit a little bit of everything. So for

1:20.7

those of you guys who don't know, Tommy was the first CrossFit gym that I had

1:24.7

ever walked in in Salt Lake City, Utah. He owned a gym called Ute CrossFit UTE.

1:29.8

He played football at University of Utah and I think it just made sense for him

1:34.0

to call it the Ute's because it's the football Ute's over there at Salt Lake.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.