Chatterbox #323 – Recognizing anxiety

Culips Everyday English Podcast

Culips English Podcast

Self-improvement, Education, Language Learning, Courses

4.8 • 968 Ratings

🗓️ 11 July 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you sometimes feel anxious without knowing why? In this Chatterbox English learning podcast, Andrew and Anna dive deep into the topic of anxiety. They explain what anxiety means, how it affects people, and share their personal experiences. From nervous feelings before a presentation to intense panic attacks, this episode covers it all. If you want to improve your English while learning about mental health, this episode is perfect for you!
What you will learn:

* Understanding Anxiety: Learn what anxiety is and its different forms.
* Personal Experiences: Hear Andrew and Anna share their own anxiety stories.
* Practical Tips: Discover effective ways to manage and reduce anxiety in daily life.

How you will improve your English with this episode:

* New Vocabulary: Learn words and phrases about emotions and mental health.
* Listening Practice: Improve your skills by following a natural English conversation.
* Contextual Learning: Understand how to use new words in real situations.
* Speaking Practice: Discuss the episode with other learners on the Culips Discord Server.

What’s included in the study guide:

* Interactive transcript
* In-depth explanations and examples of the key expressions
* Vocabulary quiz
* Comprehension quiz
* Speaking and writing practice questions

The best way to learn with this lesson:

* Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now.
* Members can access the ad-free version here.
* Join our Discord community to connect with other learners and get more English practice.

Transcript

Click on a timestamp to play from that location

0:00.0	Hello everyone. My name is Andrew. My name is Anna. And you're listening to the
0:08.4	Culeps English podcast. Welcome to Chatterbox, the Q-Up series for intermediate to advanced English learners.
0:19.8	Here you'll hear clear natural English conversations about interesting topics by native speakers.
0:25.7	My name's Andrew. I'm a Canadian living in Seoul, South Korea,
0:29.4	and in just a moment I will be joined by my co-host Anna who is from the UK but currently lives in Spain
0:37.2	Culeps is a very global podcast wouldn't you agree? Anyways in today episode, we're talking about recognizing and dealing with anxiety.
0:48.0	Many people experience anxiety, myself included, and it's important to know how to spot it and how to find ways to deal with it and manage it.
0:57.2	We'll talk about this in today's episode, but before we get started, let me ask you a question.
1:03.7	Are you ready to improve your English communication skills
1:06.9	and become a clearer, more fluent, and more confident
1:10.6	English communicator?
1:12.4	If the answer is yes, then I highly recommend becoming
1:16.3	a QLPS member. As a member, you'll get access to our interactive transcripts, detailed and helpful study guides, plus our exclusive
1:25.8	member-only series, The Fluency Files. And on top of that, you can join in on our
1:31.1	weekly conversation classes to practice speaking in English with other
1:35.3	learners from around the world, plus our awesome English teachers.
1:40.3	Thousands of members have improved their English with these tools, so why not give it a try.
1:46.0	Visit QLips.com to learn more and to sign up today.
1:51.0	Now I'd like to share a review and give a shout out to one of our listeners from Korea who goes by the username Teacher Hock.
2:01.0	The review says, greatest podcast ever. I live in Korea and I've never been abroad in my whole life, but for me it's really comfortable listening to what Andrew says on Culeps. Well, Teacher Hawk, thank you so much for taking
2:16.6	the time out of your day to leave us that wonderful review. I really do appreciate it, and I love that you enjoy listening to
2:24.4	QLips and don't get me wrong I love Korea I live here it's a fantastic country
	...

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