Challenge what you think you know with Tom Purvis
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 23 November 2020
⏱️ 92 minutes
🧾️ Download transcript
Summary
Recently, I sat down in Colorado with my friend and mentor Tom Purvis, someone who has changed my thought process and taught me more than anyone else when it comes to exercise.
In this conversation, you get a taste of the brilliant mind that is Tom Purvis as we talk about breathing mechanics, client assessment, prescribing vs continuously analysing and forces.
If you can, I'd recommend watching this conversation on YouTube.
Head over to Tom's website www.exerciseprofessional.com to learn more.
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Transcript
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| 0:00.0 | Hey there, Muscle Intelligence Nation, welcome back to another episode. I'm your host, Ben |
| 0:16.4 | Pekolsky. Today we sit down with Yoda. So some people have said that I'm Yoda and I will |
| 0:22.0 | push that off and say, if anything, I might be a young Luke Skywalker trying to follow in the |
| 0:28.0 | footsteps of Yoda. And today is literally Yoda to the entire exercise world and to me, |
| 0:33.4 | someone who's taught me more about my thought process, more about life through exercise than anyone on the planet. |
| 0:39.3 | As you guys have heard in the past and you will hear today, this man's mind is absolutely incredible. |
| 0:45.3 | Tom Purvis joins me today and shares his passion for exercise that is second to absolutely no one. |
| 0:51.3 | And his wisdom is far beyond anyone that I've ever experienced |
| 0:56.8 | bar none he is the guy when it comes to understanding exercise and I sit down with him in his gym |
| 1:03.7 | in Oklahoma City and pick his brain about some interesting stuff that I think is very very imperative |
| 1:09.3 | when it comes to exercise understanding some of process, particularly how breath and breathing mechanics can |
| 1:14.6 | implicate movement and movement success. |
| 1:17.6 | We get into a lot of really interesting conversation on exercise and really how to start thinking about exercise in a different way. |
| 1:23.6 | As I said, if you're interested in exercise at all, it's not complex. It's just misunderstood. |
| 1:31.8 | And Tom is by far the top of the total pull. And if you want to understand an exercise, |
| 1:35.8 | go over to exercise professional.com and buy all of his courses. So obviously, if you're new to this, |
| 1:42.3 | you could start at level one and just stick your big |
| 1:45.0 | toe in. But my suggestion is you're going to love it. There's over 160 hours of content on there now. |
| 1:50.8 | And he just goes deep into every topic. If you want to have a PhD in exercise, go over to |
| 1:55.4 | exercise professional.com and purchase all of those courses. And when you do, thank me later, all of your clients will thank you, |
| 2:02.1 | and your ability to make money will go through the roof |
| 2:03.9 | because your thought process will be completely different, |
... |
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