Chakra Balancing Soundbath

Mindful In Minutes Meditation

Alternative Health, Education, Health & Fitness, Self-improvement

4.8 • 2.6K Ratings

🗓️ 30 April 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This 20 minute practice is a live guided soundbath meditation for chakra balancing. This practice utilizes sounds and instruments to bring you to a deep meditative state and then the crystal singing bowls work to clear and align your chakras. This sound bath includes crystal singing bowls, chimes, and soft percussion instruments. Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Journey Within Mindfulness Retreat w/ Jina Seer (2 spots left!) June 1-4 https://startyouradzenture.com/retreat/bc-june-01-04-2023/ Use code MINDFUL to save $100 on these retreats Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello everyone, welcome to this episode of the Mindful in Minutes podcast.
0:15.8	Today we are doing a sound bath meditation and if you want to learn more about like sound
0:20.7	baths and how they work and the different instruments and things like that, listen to
0:23.8	the episode before this one in your feed called sound baths 101.
0:28.7	This is of course a like a live recording because I have to set up all my different instruments
0:34.0	and play it and it's a little bit different than like when I'm just speaking into a microphone.
0:39.3	So at different points, the instruments will get louder, they'll get softer, maybe closer
0:43.1	to microphone farther away, but that's all kind of just part of the experience.
0:48.7	And with a sound bath meditation, you really just want to focus on the different sounds
0:53.5	and allow yourself to really just be immersed in sound and just, you know, truly be like bathed
1:00.3	in the different sounds, tones and sound waves that are coming through during this practice.
1:04.9	So I really hope you enjoy it.
1:06.0	I tried to create a sound bath that was very energetically balancing.
1:10.6	I'm so really working on that energetic highway within you.
1:14.0	And one last little reminder is live recordings.
1:16.2	Of course, there might be a little background sound, a little ambient sound.
1:18.9	That's just kind of what happens.
1:21.2	But I really wanted you to get a feel for like a live sound bath experience.
1:24.8	So I hope you enjoy.
10:21.2	I hope you enjoyed this video, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed
10:51.2	I hope you enjoyed it, I hope you enjoyed it
11:21.2	I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it, I hope you enjoyed it
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