Hi everybody and welcome to Coach's Corner.

Today you got just me.

I am here to speak with you today about the belonging wound.

And what the belonging wound can look like is feeling not included in groups, feeling really isolated, feeling like you're with friends,

but you're always on the outside, social anxiety, feeling like you haven't found your people,

that you don't have like your ride or die friend, that you're not invited to things.

And I want to tell you this wound is really common.

But just because something is common doesn't make it any less painful.

But I do think it's important to tell you it's common because when we have the belonging

wound, sometimes we think we're the only one that has it.

And everybody else is just doing great and feels like they belong and they're always invited and they don't

have issues and yes there are some people that this isn't their thing it isn't their karma it

isn't their soul's curriculum but in my own life and in working with so many people over the

years and being honest about my own belonging wound I can tell you that more of you have versions of

this than not. So let's dive in. Before we do, I want to invite you to come join Steph and I in North

Carolina at the Art of Living Center about a month from now for our retreat. We're calling it from

wounds to wisdom. And this is where we're really going to help you transmute any of that

wounding that's just been with you a while. Like the belonging wound could be one of them.

Because no matter how much work we do, often those childhood wounds,

the childhood trauma, what we didn't get, it can stick with us for decades and it can be hard

to shift. And so we're really going to guide you through practices to shift it at the subconscious

level, to shift it at the nervous system level, to shift it at the

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