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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Castor Oil for Your Face (Nature's Botox)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 11 January 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Castor oil can naturally give your skin a soft, glowing, firm look. It’s the best remedy for wrinkles or dry skin. Castor oil contains ricinoleic acid, a penetrating moisturizer for your skin and hair. It also has powerful anti-inflammatory and antimicrobial effects.


Many skin-related problems are caused by an overgrowth of bacteria, yeast, or fungus. Castor oil is the perfect antidote—you can even use it for acne.


Castor oil contains vitamin E, which can protect your skin from UV radiation and pollution. It has potent wound-healing properties and can help fade dark spots for an even complexion.


Castor oil contains beta-carotene, the precursor to vitamin A, which supports the skin.

It also contains magnesium and potassium.


Evidence suggests castor oil can help stimulate collagen synthesis, which is vital for anti-aging. Apply castor oil routinely to scars, stretch marks, and acne scars to help them fade.


Many people dilute castor oil with other oils, such as coconut or olive oil, because of its thick and sticky texture. It can also be used as is. Take a couple of drops and rub them into your skin, focusing on dry, wrinkled, reddened, or irritated areas.


Try using castor oil before bed, so it has plenty of time to penetrate the skin. Be careful using castor oil around the pelvic area or abdomen if you’re pregnant, as it can induce labor.


To use castor oil for hair growth, massage it into your scalp. This can help stimulate hair growth, especially if you have alopecia. You can also rub a few drops through your hair before bed.


Look for organic, cold-pressed, hexane-free castor oil for the best quality and the most benefits. Many people have seen positive effects from Jamaican black castor oil.


You can also use castor oil for eyelashes! Apply a small amount of castor oil to the root of your eyelashes daily to strengthen and lengthen your eyelashes.


You don’t have to worry about the toxin in castor oil because it’s eliminated in the manufacturing process.

Transcript

Click on a timestamp to play from that location

0:00.0

I want to talk about castor oil and what it can do for your face. It's definitely nature's natural

0:05.7

Botox. It's really stood the test of time. It's been around for thousands of years. Egyptians used it.

0:11.0

The Romans used it. Many other civilizations used it for certain healing properties. Most importantly,

0:17.2

should we be concerned about the toxin, ricin, and castor oil?

0:21.1

It's actually 6,000 times more poisonous than cyanide.

0:25.5

This compound is 12,000 times more poisonous than rattlesnake venom.

0:31.1

Let's dive right in and talk about castor oil.

0:33.0

It can give your skin that soft, glowing, elastic, and firm look.

0:37.2

Whether you have these little fine wrinkles or bigger wrinkles or dry skin,

0:41.3

you need to use castor oil.

0:43.0

The main phytochemical that's behind all these amazing effects is called ricinaleic acid.

0:47.9

It's a deep penetrating moisturizer.

0:51.1

It kind of traps the water in there and it keeps you super hydrated. This is why a lot of

0:55.0

people actually put this oil on their face at night, and then when they wake up in the morning,

0:59.3

they're like, wow, my skin looks significantly different. You can also put this on your hair.

1:04.6

And I'm going to show you how to apply it on the hair in a little bit, as well as on your scalp.

1:08.2

If you have split ends or you have dried out hair, you can definitely

1:11.8

see a huge change very quick. This plant-based chemical also has very powerful anti-inflammatory effects.

1:19.0

Applying castor oil onto a face that's inflamed, it's a very effective remedy. Castor oil also has

1:25.8

an antimicrobial effect too. You have to understand that there is an

1:29.5

entire microbial life on the surface of all of your skin. Those microbes are there to protect you

1:35.5

against all sorts of bad things. You have to realize that there's a lot of skin-related problems

...

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