This is a Glassbox Media Podcast.

Hi and welcome to the Self-Helpful Podcast. I'm Kevin Miller and I'm like you. At the end of the day I want fulfillment, peace and joy.

So I hunt for the latest and greatest authors and experts in self-help and ask them the candidate and in-depth questions I'm curious about from my own growth.

I bring these conversations series to you so we can learn and grow together.

This is my functional Friday episode where we focus on our health and wellness so we have the ability and capacity to pursue all we desire.

Today I've got a story for you. It's a case study of a health turnaround and success.

Dan Miller is the best-selling author of 48 Days of the Work You Love and a prolific writer, speaker and coach.

However, at the end of 2018 at age 71, when he wanted to be going strong, he found himself barely able to work and he shares the incredible amount of resources he sought for help.

Including his primary care physician who simply stated, hey, you know what, you're just getting old, make peace with it.

Well, today he's back to more energy, vitality and overall wellness than he's experienced in many years.

He said, I simply didn't get back to where I was before my decline. I've far surpassed where I was before that point.

And as you'll hear in the show, he's now excitedly finalizing two new books for his publisher and planning out the next 20 years of his productive life.

And it's no miracle. It's just the basic things. It's the things you can do as well.

So now at age 72, I'd pit his cognitive abilities and much of his physical abilities as well against people 10, 20 more years younger than he is.

And I believe you'll relate to a lot of what you're going to hear in this candid conversation between Dan, Dr. Randy James, my co-host and myself as you find out how Dan did it, what the story is.

And for disclosure, Dan is my dad. Many of you will know him from his top ranked 48 days podcast as well.

And you can find him at 48days.com.

Hey, if you find value from this self-helpful podcast, subscribe, leave a review about this episode and best of all share something you learned with someone else.

You can find me at my website or social media, KevinMiller.co.

Next up, Dr. James and I talk with Dan Miller, my dad about his new lease on life.

Hey, it's Jane Marie, host of the Dream Podcast. And guess what? We have a brand new season out right now.

Previously, we've looked at multi-level marketing and wellness and this season, we're diving into the world of coaches, life coaches, and I'm getting one.

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