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Andy Stanley Leadership Podcast

Carey Nieuwhof on Working At Your Best, Part 2

Andy Stanley Leadership Podcast

Andy Stanley

Business

4.62.2K Ratings

🗓️ 6 September 2021

⏱️ 27 minutes

🧾️ Download transcript

Summary

For high-capacity leaders who love progress, overworking and overcommitting can quickly become a way of life. But with burnout on the rise, many are wondering if there’s a better way. Bestselling author, speaker, podcaster, and former attorney Carey Nieuwhof shares how to leverage your daily energy levels to overcome chronic stress and do your best work.

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Transcript

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0:00.0

Hey everybody, welcome to the Andy Stanley Leadership Podcast, a conversation designed

0:09.0

to help leaders go further faster.

0:11.0

I'm Andy Stanley and I'm so excited because my friend, Carrie Newhoff, is back in this

0:15.4

studio with me today to talk about how to improve your productivity by working when you

0:20.6

are at your best.

0:22.5

We began this conversation last month and I could not wait to finish it because this

0:27.7

content is out of his brand new book and we'll talk about that in just a minute but Carrie,

0:32.0

welcome back.

0:34.5

For those of you who don't know Carrie, you have been missing out.

0:37.0

He's the best-selling leadership author, speaker, podcaster, a former attorney.

0:42.2

He hosts one of today's most influential leadership podcasts and his podcasts along with

0:47.0

his blog and his online content are accessed over a million and a half times every month.

0:51.6

So that's pretty amazing and he literally speaks to leaders all around the world on leadership,

0:55.9

change and personal growth.

0:57.5

And last month, as I mentioned, we began a conversation about Carrie's new book entitled

1:01.6

at your best, how to get time, energy and priorities working in your favor.

1:07.8

Now today, we're going to pick up a little bit about where we left off.

1:11.6

Before we do that, Carrie, if you would, for those of our audience who missed last month's

1:14.2

podcast episode, would you just catch us up?

1:16.7

And specifically, if you would talk a little bit about the stress spiral and then the thrive

1:22.3

cycle, that was so helpful.

1:24.2

Well the stress spiral is where we find ourselves most of the time these days in life, everybody

...

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