4.4 • 2K Ratings
🗓️ 9 August 2017
⏱️ 34 minutes
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0:00.0 | Hello and welcome to the psychology podcast with Dr. Scott Barry Kaufman where we give |
0:04.6 | you insights into the mind, brain, behavior, and creativity. Each episode will feature |
0:09.3 | a new guest who will stimulate your mind and give you a greater understanding of yourself, others, and the world we live in. |
0:14.8 | Hopefully we'll also provide a glimpse into human possibility. |
0:18.0 | Thanks for listening and enjoy the podcast. Today I'm really happy to have Karen Baruch Feldman on the podcast. |
0:42.4 | Karen is a clinical psychologist and a sort of have Karen Baruch Feldman on the podcast. |
0:43.0 | Karen is a clinical psychologist and a certified school psychologist. |
0:46.7 | She has authored numerous articles and led workshops on topics |
0:49.4 | such as cognitive behavioral therapy techniques, |
0:51.6 | helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. |
0:57.0 | Her latest book is The Grit Guide for Teens, a workbook to help you build perseverance, self-control, and a growth mindset. |
1:04.3 | Thanks for chatting with me today, Karen. |
1:06.3 | Oh, thank you for having me. |
1:08.4 | Can this guide also apply to adult teens, such as myself? |
1:13.5 | Yes, yes. |
1:15.0 | I wrote it for teens because I think teens really |
1:17.6 | need in today's world to have great, |
1:19.3 | but definitely the concept can be applied to myself, and I do say that a lot in the book and to you |
1:24.8 | too Scott as well. |
1:25.8 | Great, yay, and to a lot of our listeners who are adults. |
1:30.6 | So why or who have children who are teens? |
1:34.0 | So why did you write this book? |
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