Caregiver Mental Wellness with Kris McCabe
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
5.0 • 1.4K Ratings
🗓️ 17 May 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
Kris has been the full-time family caregiver for her Grams, Mary, since 2017. They started sharing their life and love as they navigate Alzheimer’s together on Instagram that same year. Now with nearly half a million followers on TikTok Kris continues to create connections with fellow caregivers while sharing the special bond she has with her Grandma during the progression of this disease. Leading with love, laughter & NY attitude!
In this episode, we dive into what a sole caregiving life looks like, share our dislike for internet trolls, explore what Kris would say to “new to caregiving Kris”, discover where lifewithgrams is headed, and extract the various steps Kris has intentionally taken to elevate her overall mental wellness.
Show notes with product and resource links:
Receive the podcast in your email here:
Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:
For podcast sponsorship opportunities contact Elizabeth:
https://happyhealthycaregiver.com/contact-us/
The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is the Whole Care Network. |
| 0:09.8 | Helping you tell your story one podcast at a time. |
| 0:16.3 | Content presented in the following podcast is for information purposes only. |
| 0:22.7 | Views and opinions expressed in this podcast are solely those of the host and guests |
| 0:28.0 | and may not represent the views and opinions of the Whole Care Network. |
| 0:33.1 | Always consult with your physician for any medical advice. |
| 0:36.8 | And always consult with your attorney for any legal advice. And always consult with your attorney for any legal advice. |
| 0:40.5 | And thank you for listening to the Whole Care Network. |
| 0:52.6 | In that beginning time, I didn't know how to deal with her. |
| 0:56.7 | I was only focusing on my grandma. |
| 0:58.5 | And now I think I have a nice balance of learning about dementia and keeping my grandma, |
| 1:02.9 | my grandma. |
| 1:04.0 | But in the beginning, I was just spiraling and just trying to like, I wanted my grandma |
| 1:08.8 | not to progress. |
| 1:11.6 | And so I think I would tell, uh, 2017, Chris, that it's going to get worse. |
| 1:17.0 | And there is still love to be had. |
| 1:19.0 | So hold on to the love. |
| 1:22.4 | Caring for aging parents or other loved ones while working, raising children and trying to |
| 1:27.3 | live your own life, |
| 1:28.4 | wondering how to find the time for your personal health and happiness? |
| 1:31.7 | Well, you're in the right place. |
| 1:33.3 | Welcome to the Happy Healthy Caregiver Podcast, to show where real family caregivers |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Miller Featured on The Whole Care Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Miller Featured on The Whole Care Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

