Cape Epic Team Preview! – Ask a Cycling Coach 328
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 7 October 2021
⏱️ 110 minutes
🧾️ Download transcript
Summary
Cape Epic is finally here! Tune is as we get to know each team, what their preparation has been like, how they plan to execute and more.
----------------------------------------------
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals.
Get Started: https://bit.ly/3unoSnx
Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW
Build Your Custom Plan: https://bit.ly/3oR8sme
Train Together with Group Workouts: https://bit.ly/3fkaYyd
----------------------------------------------
LEARN MORE ABOUT ADAPTIVE TRAINING
Adaptive Training Video: https://youtu.be/gE2yPYZ15ew
Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW
How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq
----------------------------------------------
SUCCESSFUL ATHLETES PODCAST
Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP
----------------------------------------------
SCIENCE OF GETTING FASTER PODCAST
Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF
----------------------------------------------
STAY IN TOUCH
Facebook: https://www.facebook.com/TrainerRd
Instagram: https://www.instagram.com/trainerroad/
Twitter: https://twitter.com/TrainerRoad
Strava Club: https://www.strava.com/clubs/trainerroad
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the podcast dedicated to making you a faster cyclist. |
| 0:03.4 | It's the Ask a Cycling Coach podcast presented by trainer road. |
| 0:07.2 | My name is Sean Hurley. |
| 0:08.2 | I am not the host you are used to seeing or hearing here on the podcast, |
| 0:12.5 | but that's because we have a special edition of the podcast here today. |
| 0:15.5 | We have a lot of our regular hosts here, but on the other side of the table as guests, |
| 0:20.2 | and that's because we're talking about something that I think has literally been a topic of |
| 0:23.8 | conversation for years now on the Ask a Cycling Coach podcast. |
| 0:27.1 | And it's finally going to happen. |
| 0:28.3 | And that's Cape Epic. |
| 0:29.8 | It's an eight day mountain bike stage race in South Africa and quite a few of our hosts and their teammates are going to be competing. |
| 0:36.8 | So we'll talk about all things Cape Epic today, race preparation, equipment, expectations for how things are going to go. |
| 0:45.0 | But let's start by talking about the race itself. |
| 0:46.9 | And I'm going to turn it over to trainer roads Rob Hobson, who is a South Africa based cyclist. |
| 0:53.0 | And I think knows the course and knows the event pretty well. |
| 0:55.2 | So Rob, welcome to the podcast. |
| 0:57.4 | Let's hear a little bit about what we can expect from Cape Epic this year. |
| 1:02.0 | Thanks. |
| 1:02.8 | Pretty cool to be on a podcast. |
| 1:05.0 | Yeah, Cape Epic, one of South Africa, one of the worlds, I would say hardest mountain bike stage races. |
| 1:10.4 | So it's a marathon event. |
| 1:11.8 | We don't. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from TrainerRoad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of TrainerRoad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.