Cannabis for Mindfulness, Health and Sex • 018

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

Mental Health, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 20 March 2018

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. 018: When life gets stressful, it can be easy to forget who we are and what is important. Since meditation is centered on the concept of self-love, balance, and mending the mind, certain strains of marijuana may actually compliment your practice. By allowing you to let go of the grip of stress, you can approach your problems with a new mindset, where you observe your mind and body, identify the root of the problem and seek solutions more objectively. Our guest Laura Albers will also teach us how to use cannabis to supercharge your sex life! Today we will learn: Misconceptions about cannabis How to use cannabis intentionally to release stress How to use cannabis in your mindfulness practice Show Notes: https://mindlove.com/018 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 18.
0:03.0	Today's episode is all about cannabis, mindfulness, and higher vibes.
0:08.0	Meditating and using cannabis together.
0:11.0	It releases this grip.
0:12.0	The problem isn't going away, but now I can
0:14.6	evaluate it in a new way from a place of seeking answers or solutions that I wasn't
0:20.5	seen before. Turn up your frequency with mind love.
0:26.7	Bight-sized brain hacks for seekers, dreamers, and doers.
0:30.7	It's time to give your mind a little love with your host, Melissa Monti.
0:40.0	Hi friends, today's episode is going to be so much fun. I live here in California where
0:48.0	marijuana is legalized as of January 1st for recreational purposes.
0:53.5	But it's been around for medical uses for quite some time,
0:57.4	so most of us, especially in the Los Angeles area,
1:00.3	are very familiar with it.
1:03.0	But because it's been in prohibition for so long,
1:05.0	there are a lot of misconceptions about it.
1:08.0	Like, a lot.
1:10.0	So today, we're going to break down a little bit of the Cannabis 101 for you,
1:14.6	clear up some of those misconceptions, and then teach you some practical, intentional uses
1:20.5	for cannabis to level up your life.
1:23.0	Today we're bringing on Laura Albers.
1:26.0	She's a researcher and brand strategist
	...

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