Candace Burch & Jess Suchan: Hormone Cycle Syncing, Menopause for Men & What Social Media Gets Wrong About Endocrine Health
The Art of Being Well
Dear Media, Will Cole
4.7 • 1.2K Ratings
🗓️ 8 August 2024
⏱️ 78 minutes
🧾️ Download transcript
Summary
In this episode of The Art of Being Well, Dr. Will Cole sits down with hormone health experts Candace Burch and Jess Suchan. Candace, a Hormone Health Educator with over 30 years of experience, and Jess, a Holistic Health Coach, share their extensive knowledge on hormonal health. They debunk common myths about female hormones and discuss the symptoms of hormone imbalances that many may be normalizing. The conversation also covers how social media is shaping perceptions of hormone health and offers insights into the four phases of the menstrual cycle. Additionally, they explore andropause, key signs men should watch for, and provide practical tips for supporting detox. This episode is packed with valuable information and actionable advice for anyone looking to enhance their hormonal health and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi, it's Dr. Will Cole. |
| 0:08.0 | This podcast is the manifesto for a new breed of health seekers. |
| 0:15.0 | This is the art of being well? I am a leading functional |
| 0:30.1 | medicine doctor. I get to consult people around the world via |
| 0:33.2 | telehealth and I'm a New York Times best-selling author if you want to learn more |
| 0:37.0 | about the clinical work that I do the telehealth center and the different ways of |
| 0:41.4 | how we work with people around the world to optimize our health. |
| 0:44.1 | And there's also lots of free resources as well for you to be the healthiest version of yourself |
| 0:48.8 | all at Dr. Wilkle.com. That's DR W I L L L L C O L E.com. That's Will Cole dot com that's d r w i l col e dot com at the time of recording this episode |
| 0:56.8 | some of the weight lists for the ways we work with telehealth patients are now |
| 1:00.3 | open and also take a limited number of concierge patients as well for that |
| 1:05.0 | application process it's all on the become a patient page at dr. will call |
| 1:09.4 | com let's get to today's guests, plural, Candice Birch, and Jess Succan. |
| 1:17.0 | Candice Birch is a hormone health educator with a master's in health education and over 30 years of experience in the field in 2017 |
| 1:27.4 | she founded your hormone balance as a consulting practice and was later joined by her |
| 1:32.4 | younger daughter Ryan Birch to expand |
| 1:35.0 | YHBs, reach to women and men around the world. We don't just get Candace on |
| 1:40.0 | today's episode. We also have Jess Suchin, Jess is a board certified |
| 1:44.2 | holistic health coach via the Institute for Integrative Nutrition and takes a |
| 1:48.6 | 360 approach to wellness supporting clients in sustainable weight loss strategies, mindset tools, and symptom relief |
| 1:56.9 | via cycle sinking, lifestyle strategies, and smart supplementation. This mom-daughter duo are brilliant with all |
... |
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