The CrossFit community may best recognize and remember Deborah Cordner Carson as the gutsy athlete who gave an inspirational performance at the 2012 CrossFit Games, overcoming a fear of open water swimming in the triathlon event and going on to win the 2012 Spirit of the Games award. Deb could also be distinguished by the compression sleeve she wears on her left leg, and by the color of her skin. Deb is one of the few black competitors in the sport of CrossFit. When Deb developed lymphedema, a condition where fluid is retained in certain parts of the body and can cause dangerous swelling, she was forced to retire from her track and field career, but in time, she discovered ways to manage her condition- including that recognizable compression sleeve- while still being active. She took up CrossFit and quickly rose to elite status in the sport, placing as high as 5th in the 2013 CrossFit Open and 13th at the 2012 CrossFit Games. Since retiring, Deborah continues to do CrossFit for health, but she has also struggled with the heartbreak of multiple miscarriages, and most recently, a diagnosis of gestational trophoblastic disease, a type of pregnancy-related cancer. Throughout her life, Deborah has been aware that the color of her skin means she's had to work harder for opportunities than others. As a mother to two mixed-race little girls and a resident of the Minneapolis area, she also has a unique perspective on the recent events that have highlighted the ongoing systemic racism in our society. I am grateful to Deb for taking a moment to share her perspective amidst all the other challenges she is currently taking on. These conversations can be uncomfortable, but they're also important as we all strive to stand together and learn from each other. In this episode, we chat about her experiences as a minority CrossFit Games athlete, the mentality she's using to fight her cancer diagnosis, the lessons she strives to teach her daughters, and how we should all speak up to overcome injustice and racial bias.