Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 4 October 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal This episode is brought to you by Rupa Health, Manukora Honey, and Eudemonia. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get your Manukora Honey Starter Kit today! Just head to Manukora.com/Hyman, to get $25 off. For the full lineup and to purchase a ticket, visit Eudemonia.net. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy.
0:02.5	And vitamin need itself is anti-cancer.
0:04.4	Lots of herbs and spices are also great.
0:06.6	Rosemary, oregano, thyme, basil, bay leaf, garlic, parsley.
0:10.0	Just think about it, your kitchen is your pharmacy.
0:13.6	Your kitchen is your anti-cancer headquarters, okay?
0:18.8	Attention practitioners, Dr. Casey means one of my favorite people and a
0:24.8	leading voice in metabolic health is hosting a free class on metabolic dysfunction and
0:29.5	also a six-week training next month. You'll get to ask Dr Means your questions live,
0:34.8	access recorded lectures, and your own blood tests to dive deep into metabolic dysfunction
0:40.0	what it means for both your health and your patient's health.
0:43.8	For practitioners who want to master the advanced science, protocols, lab testing, and
0:47.9	interpretations behind metabolic dysfunction and learn how to prevent a reverse
0:52.1	chronic diseases, this is a great training opportunity.
0:55.0	To sign up, go to Rupe Health.com slash Casey.
0:59.0	That's R-U-P-A-Health.com,
1:01.0	forward slash Casey, C-A-S-E-Y. All this is hosted by R-P-A-H-E-Y. All this is hosted by Rupea Health
1:05.9	where you can order and manage all your lab tests for free. Sign up at rupa health
1:10.8	dot com, that's rupa health.com
1:14.0	and if you miss the live session don't worry
1:16.2	you can catch it later on rupa health's YouTube channel
1:19.3	this episode of the doctor's pharmacy is brought to by Manicora Honey, also known as Honey with Superpowers.
	...

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