4.6 • 1.4K Ratings
🗓️ 5 April 2024
⏱️ 47 minutes
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What role does food play in preventing and treating cancer? Food journalist and BBC broadcaster Sheila Dillon joins Liz to reveal why she wants food to feature more heavily in conversations about cancer.
Sheila shares her own experience of Multiple Myeloma (MM), a cancer of the bone marrow, and how her approach to treatment differed from her sister’s, when she was diagnosed with breast cancer.
Sheila also talks through the changes she made to her diet during this time, and discusses with Liz the potent powers of natural medicinals, such as turmeric and medicinal mushrooms.
Liz and Sheila cover the impact of pesticides, the role diet can play in cancer prevention, plus how we can cut down on ultra-processed foods - and why this must be a priority.
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0:00.0 | those first early rounds of chemo would be lying on our daybed having this poison pumped into us |
0:06.7 | that we very much all very much hope was doing as good and then this trolley would come |
0:12.2 | around pushed by volunteers or were the nicest people. |
0:16.0 | But this trolley was full of fizzy drinks, chocolate bars, crisps, you know, and you were all encouraged, |
0:22.0 | you know, have a chocolate bar, have a, just seemed to me really shocking. |
0:28.0 | Well, you probably don't need me to tell you that that's the voice of Sheila Dylan, esteemed food journalist and BBC broadcaster, |
0:35.9 | notably of Radio 4's The Food Programme, and she wants food to feature much more heavily in our |
0:42.0 | conversations about cancer. |
0:44.4 | This is the Liz Earl Well-being show, the podcast helping us all have a better second half. |
0:49.9 | I'm Liz Earl and as you probably know by now I am on a mission to find ways for us all to thrive in later life by investing in our health and our well-being today. |
1:00.0 | And with cancer predicted to affect at least half of us listening right here. |
1:05.2 | The food, being something that nourishes all of us, seems a very fitting discussion for us to be having. |
1:11.2 | Well Sheila has been a food journalist for more than three decades. She was an editor at |
1:16.0 | Food Monitor magazine in New York and then came to BBC Radio 4's The Food Programme, first as a reporter, then producer and now presenter. She also helped set up the prestigious |
1:27.6 | BBC Food and Farming Awards, of which I've had the honour of participating in, well, she's robustly researched and scrutinised everything from the |
1:37.0 | dodgy science behind quote healthy margarine a personal bugbear of mine which I write about actually in my new book about a second half to the growth of the organic food movement another personal fave which will touch on but it's her professional and personal lives colliding that I really want to focus on today. |
1:56.0 | In 2011 Sheila was diagnosed with a cancer of the bone marrow |
2:01.0 | which informed a new line of research for her. Is there a connection between what we eat and cancer risk? |
2:07.0 | In fact, listener Jenny recently wrote on Instagram at Liz our Well it would, quote, be a good chat to have dietary help |
2:16.5 | about post-cancer. Well Jenny, I really hope that you find this particular conversation useful. Hello, it's Jordan and William here for help I sexed my boss. We're now going to tell you all about |
2:36.7 | Heinz Beans. New research from Heinz reveals that almost three quarters of holidaymakers |
2:41.3 | pack food or drink items they can't be without when going on holiday. |
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