Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

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Welcome back. We're talking to Kelly Davis from the Children's Miracle Network and this is your

brain on giving and we've talked a little bit about purpose and how important that is and I know

you work with many celebrities as do we it's an interesting endeavor and we love them all but celebrity all by itself is actually bad for the brain.

It wears ouch your pleasure centers and in my book feel better fast make it last I talk about

The pleasure centers in the brain area called the basal ganglia that produce dopamine and dopamine helps you feel

happy, driven, motivated, but fame, getting people screaming your name, being talked about whether good or bad it wears out

your pleasure centers and one of my prayers for my young celebrities is dear God

please don't let me be famous before my brain is developed.

Yeah, you know, it's interesting. I love what you said in the last episode, Kelly,

when you said the small things are miracles right because I mentioned that I went

through a really severe depression as well when you come from a really dark

place and you start to come out of it, I remember thinking, oh my gosh, the flowers are so

...