Can Dairy Affect Your Hormones? Dairy Products & Hormonal Imbalance | Dr.Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 15 June 2021
⏱️ 3 minutes
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Summary
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I answer the question, can dairy affect hormones?
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:22.5 | So I want to answer the question, can dairy actually affect your hormones or not? |
| 0:26.6 | Well, let's just take a look at what milk is. |
| 0:29.4 | Milk is a product that is designed to feed a cap, a growing calf. |
| 0:35.0 | It's loaded with a lot of different hormones, primarily estrogen and also IGF, different |
| 0:43.3 | types of estrogen. |
| 0:44.8 | IGF is a growth hormone and so is estrogen. |
| 0:48.9 | Now the hormones in milk can target the prostate, the breast, the uterus, the ovary. |
| 0:58.6 | When I was in practice, I found a high correlation between women coming in having fibroids and |
| 1:06.0 | them consuming a lot of dairy. |
| 1:08.0 | So you have milk, cream, half and half sour cream, cream cheese, cheese itself, yogurt, butter, |
| 1:15.9 | the fattier the dairy, the more hormones. |
| 1:20.2 | Now I'm not against dairy, but some people are already estrogen dominant. |
| 1:24.8 | They have hormonal imbalances. |
| 1:26.9 | They may have a prostate enlargement. |
| 1:29.0 | They may have cysts in the breast as fibrocystic breast or they might have a problem in uterus |
| 1:34.2 | or endometriosis, which is extra growth tissue around the uterus or they might have cysts |
| 1:40.4 | in the ovaries or even polycystic ovarian syndrome as well. |
| 1:45.0 | That's basically the condition where your antigens are too high because there are various cysts |
| 1:49.6 | in the ovary stimulating that specific hormone. |
... |
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