4.8 • 11.3K Ratings
🗓️ 13 January 2023
⏱️ 97 minutes
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0:00.0 | Yo, yo, yo, thought warriors. |
0:05.0 | What is up? |
0:06.4 | Harlearn is on. |
0:07.6 | It is I, Van Lichten, Jr. |
0:09.8 | And it's me, Rachel and Linsley. |
0:12.1 | Rachel, how are you? |
0:14.1 | You know, then, I am doing a juice cleanse right now. |
0:21.1 | OK. |
0:21.9 | And have you ever done a juice cleanse? |
0:24.3 | Not really. |
0:26.3 | So this is called a waterfall cleanse. |
0:28.6 | And it's supposed to be mind, body, and spirit. |
0:32.0 | I want to date you. |
0:33.6 | I have to say I'm doing OK. |
0:35.7 | I know a lot of people are like, well, you don't really |
0:37.3 | care for food. |
0:38.9 | I'm not a foodie. |
0:39.5 | But this is difficult. |
0:40.8 | It makes you crave things in a way you never did before. |
0:43.4 | So I'm doing hot water with like lemon and ginger. |
0:47.3 | I'm doing these smoothies, mid-morning, afternoon, early |
0:52.1 | evening, and then I detox at night with like a certain type |
... |
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