From Podworld headquarters, this is the Carolina Insider, presented by the UNC School of Social Work.

We're back.

Time for another edition of the Carolina Insider, Jones and Adam, here with you.

And it's January.

I got to tell you something.

Month of January gets a bad rap from a lot of people.

A lot of people don't like January. I like January. It's ACC basketball. I don't mind the cold a little bit.

It's a good month. Cold never bothered you anyway? Yeah, that's right. Look, if I need to go live in my ice castle, I will.

Here's another great part about January. The pod sponsored by the UNC School of Social Work.

All month long, UNC School of Social Work is our presenting sponsor. You can learn more about their

degree options. Adam, would you like to give the website

or would you like me to? I think you should do it. Okay, I'm really good at this. It's on campus

msw.unc.edu. On campus, msw.unc.org.comusmsw.combe.combe.comsw.combe

U.N.c. dot E.D.edu. All right.

We've got a big show.

There's only one way.

It's just like, look, you come to the Smith Center and it's about time for tip off.

You're going to here jump around.

Unless you're the Zeller family and you get stuck in traffic and you get there a little

late and you don't get there

in time for jump around and you have to play it in the car just by yourself, which sometimes

that happens.

...