But How Do I Love Myself?

Enlightened Empaths

Samantha Fey and Denise Correll

Self-improvement, Religion, Education, Spirituality, Religion & Spirituality

5 • 1K Ratings

🗓️ 8 July 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

For many empaths, self-love may not come easily but it also may feel confusing as to what it actually means to practice self-love. Is it somehow selfish or self-serving? Does it mean taking away from others if we focus on loving ourselves? Please join us as we talk about what self-love really means and how to start a daily practice in your own life!

Self-love is the deepest form of self-acceptance; treating yourself with the same kindness, respect and understanding usually reserved for others. If you find yourself to be highly self-critical, are a people pleaser, or struggle with never feeling like what you do is good enough, learning self-love is a beautiful place to start to heal, set appropriate boundaries and create healthier relationships.

For more information about Samantha and what she offers: https://samanthafey.com/ and Denise can be found at: https://www.thegratefulmessenger.com/

Transcript

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0:00.0	Hello and welcome to enlightened empaths, your community for the spiritually awakened
0:04.9	Empaths, where we discuss, explore and connect with fellow Empaths,
0:11.4	healers, intuitive, and seekers.
0:14.0	Hello Empaths.
0:20.0	Today we're talking about self-love and we're going to teach you everything you need to know about learning yourself in 45 minutes or less. No, I'm kidding.
0:31.0	So love is a lifelong journey, wouldn't you agree?
0:35.0	I do.
0:37.0	And I think there's absent flows to it.
0:39.0	Yeah, I do too.
0:41.0	And I think especially if you were raised in a family that didn't prize
0:47.2	unconditional love or unconditional self love it's even harder there was a thing I saw years ago where a teacher had all of the
0:56.2	students in a classroom roll up a sheet of paper and he put a trash bin at
1:01.3	the front center of the classroom and he said I want everyone to throw this
1:05.8	ball of paper into the trash can and you know everyone did and of course the front row most of them
1:11.4	made it and one person in the back row made it and he said you
1:15.9	all had an equal opportunity to throw your ball of paper into the trash can but only a
1:21.5	handful of you made it.
1:23.0	And I remember thinking about that really stayed with me for several reasons,
1:27.0	but in talking about self-love, I think some of us start off with
1:31.0	a better opportunity for achieving self love, right? We're in the front row in terms of the family we were born into and others of us are in the back row raising our hand going, can you bring the bin a little closer?
1:44.0	And that can be dependent on generational patterns of the way that maybe our family of
1:50.6	origin was raised or cultural differences or expectations based on that's
	...

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