I want you to imagine something for a moment.

Imagine that every day is like a fresh canvas and you've got the brush in your hand.

And that brush, that's the choices you make.

Now the question is, what will you paint?

Now here's something to think about. Self-discipline isn't just about willpower.

It's about creating habits.

You see, when you make something a habit,

it no longer requires as much discipline.

It becomes automatic.

So part of improving your self-discipline is building habits that support your goals.

For example, if you make it a habit to read 10 pages of a good book every day,

you don't have to rely on willpower to learn and grow.

The habit takes over and your discipline becomes

effortless. Look at this cute baby. What a great baby. Quality baby. That's a healthy baby.

Jenny and Mike, welcome to the Thrive Time Show. How are you two? Hi. Thank you. Good. We're doing well.

Okay. I'll start with you, Jenny, because frankly, Sean likes you more. I'm just kidding.

So how did you first discover us in the business coaching that we provide?

So I was listening to different podcasts about business. I was starting up our business. And so you were the first one to pop up on our podcast on Apple. I think Apple is what I was on. And so I started listening to you. I got on your website and I was just a little girl starting a business. And going to, I'm going to ask this guy to be my

coach and I don't think I'm going to get a shot. But sure enough, within a week, you call me.

Business owning is not easy and you need a mentor. I've never missed the $1,700 a month, even

when I was only six months in when we started with you guys. I've never, I've never even considered it a loss.

It was, it was scary at first to make that, but that wasn't an excuse. I knew I needed someone

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