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Science Vs

Burnout: Can We Fix Work?

Science Vs

Spotify Studios

Education, Science, Health & Fitness

4.412.4K Ratings

🗓️ 14 October 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

Work can really suck. And for lots of us, burnout has been feeling especially terrible. This week, we dive into how burnout messes with our brains and bodies, and we find out whether working from home is making things worse. Plus: Could the four-day workweek be the key to fixing our jobs? We speak to neuroscientist Professor Wendy Suzuki, economist Professor Nick Bloom, and Dr. Alex Pang. Here’s a link to our transcript: https://bit.ly/3FPO90w  Check out Wendy Suzuki’s book, Good Anxiety, and Alex Pang’s book, Shorter. We also talked to Professor Heejung Chung about the downsides of working from home. Her book is The Flexibility Paradox. This episode was produced by Meryl Horn with help from Wendy Zukerman, Rose Rimler, Nick DelRose, Michelle Dang, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Peter Leonard, Emma Munger, Bobby Lord and Bumi Hidaka. A huge thanks to all the researchers we got in touch with for this episode, including Professor Heejung Chung, Professor Ivanka Savic Berglund, Professor Tammy Allen, Dr. Miriam Marra, Dr. Washika Haak-Saheem, Dr. Will Stronge, Professor Michael Dokery, and Professor John Roberts. And a big big thanks to Bethel Habte, Ellen Frankman, Mike Podmore, the Zukerman family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hi, I'm Wendy Zuckerman and you're listening to Science Vestus from Gimlet.

0:03.9

This is the show that pits facts against being fed up.

0:10.2

On today's show, Burnout.

0:13.0

What is it doing to us?

0:14.8

And is there anything we can do about it?

0:21.8

These days, there's this meme where people quit their crappy jobs in the finest blaze of

0:27.1

glory.

0:28.8

Here's my favorite.

0:30.2

It's Vestus.

0:31.3

She shared this video on TikTok.

0:33.6

You can't see her face in it, but you can see her pink braids.

0:37.6

And to start, she takes some deep breaths.

0:40.6

All right.

0:41.6

And then picks up this phone.

0:45.2

Attention Walmart shoppers and associates.

0:47.6

My name is Beth from Electronics.

0:49.7

I've been working at Walmart for almost five years and I can say that everyone here

0:53.6

is overworked and underpaid.

0:55.5

Beth is pissed.

0:57.5

We're told that we're replaceable.

0:59.5

On sycamore bosses.

1:01.0

And shame on you all.

...

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