Building The Standard American Body (How To) || MBPP Ep. 1009
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 14 November 2023
⏱️ 71 minutes
🧾️ Download transcript
Summary
In episode 1009, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the foods and habits that will guarantee fat gain in just about anyone. If you don't want to gain fat, make sure you are not doing any of these.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I have a Ben and Jerry's once a day. |
| 0:02.2 | Here's a reward. |
| 0:03.3 | Great way to get fat, you know, get fish food |
| 0:06.0 | and get half baked and kind of mix them together. |
| 0:08.8 | That's a really great idea. |
| 0:10.3 | Have you ever done two fish food in the day? |
| 0:12.2 | Oh, yeah. Oh, yeah. |
| 0:13.0 | Oh, yeah. |
| 0:14.0 | I remember making protein shakes with ice cream. |
| 0:16.0 | I don't really think there's anything wrong with that. |
| 0:18.0 | I think a good tactic is in a face. |
| 0:20.0 | Chinese food. |
| 0:21.0 | The Chinese food is very hard to eat in a healthy way. |
| 0:25.0 | The fucking rice, you know, they got like fried rice. |
| 0:30.0 | Shit, I'm hungry. |
| 0:31.0 | The way that my mouth started watering. |
| 0:34.0 | Drink your calories, right? |
| 0:36.0 | Yeah, buddy. The fogginess like midday is going to be awesome. |
| 0:39.0 | And you're going to be super pumped to eat again, which is perfect because it falls right into our plan |
| 0:45.4 | where you're going to get fatter and fatter. |
| 0:49.3 | Parapagos family, we've had some amazing guests on this podcast like Kurt Engel, Tom Segura, Andrew Hooperman, and we want to be able to have more |
| 0:55.2 | amazing guests on this podcast and you can help it grow by leaving us a quick rating and review on Spotify |
... |
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