I can't afford therapy. Sorry I have a podcast. Let's go back on the podcast.

Hello and welcome to go love yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look or do you want to live a full life that's

happy we'll also be chatting about topics close to our heart we've grown up with

these magazines which on the face are so innocent but no they're not we've internalized it all and however

many years later we're just trying to unpack it we've got new episodes out every Tuesday

so just search for go love yourself wherever you get your podcasts. This episode of E-Patterson The Secret 2 is sponsored

by Samsung and Google, the new Galaxy Z Flip-5 and Chromebook better together. The

magic of Samsung Hardware and Google

software are coming together to form an ecosystem that is second and

on as the Galaxy Z Flip 5 and Chromebook seamlessly connects to help users live their very best life.

Photos that you capture on Galaxy Z Flip V's camera will automatically appear on your

Chromebook when Bluetooth is turned on.

You don't even need to manually share them. You just make sure

you're logged in at the same Google account on your phone and Chrome Book and

and plus there's a ton of exciting ways you can capture videos. You can capture

epic videos with the pro-grade camera setup that stands on its own.

No tripod needed, perfect for recording content.

And me personal fave Flex cam, which elevates your selfie game.

So getting the perfect shot is so much easier with screen

previews and a lens that captures different skin tones in true to life detail.

How fancy! You can even sink your Google account across your devices when Bluetooth is turned on.

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