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The Life Stylist

Bugging Out: Myth-Busting Probiotics & Healing Your Gut Biome #224

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 13 August 2019

⏱️ 79 minutes

🧾️ Download transcript

Summary

Tina Anderson used to work as in-house counsel for a pharmaceutical company – but, frustrated by the many abuses in the pharmaceutical industry, Tina decided to make a dramatic change to her life and career.

She channeled her energy into learning all she could about disease prevention and good health maintenance, which led her to the often overlooked key to health (or disease): our gut. She also discovered that the majority of probiotics on the market simply don’t work.

So, Tina teamed up with her husband and world-renowned probiotic expert Dr. Simon Cutting to create a unique supplement that uses superior probiotic strains identified by Dr. Cutting.

The bacillus strains found in Just Thrive supplements are abundant environmental organisms that have evolved to be consumed by humans on a daily basis. They thrive in our digestive systems, performing critical functions such as developing the immune system, reducing inflammation, facilitating digestion, and producing important functional compounds like antioxidants.

Our guts do a lot for us, and there’s only so much that a healthy diet and lifestyle can do if we’re not taking care of our guts – so, today, Tina is going to teach us how we can make our gut’s job a little bit easier.

Topics Discussed In This Episode:

  • Your gut is ground zero for your health
  • What’s the deal with leaky gut?
  • 80% of the adult population has a leaky gut and doesn’t know it
  • The confusing world of probiotics
  • How gut health is related to alzheimer’s
  • The difference between traditional probiotics and Just Thrive’s
  • A first-of-its-kind leaky gut study
  • The disaster that is RoundUp
  • What’s better: more strains of bacteria or fewer strains of bacteria in a probiotic?
  • The value of fermented foods – and a common misconception
  • Lab fermentation Vs. biofermentation
  • How to start taking a new probiotic

More about this episode

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Luke Story. For the past 22 years I've been relentlessly committed to my deepest

0:07.4

fashion designing the ultimate lifestyle based on the most powerful principles of spirituality, health, psychology, and personal development.

0:16.7

The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind

0:22.3

them with you.

0:27.0

This episode of The Lifestyles podcast is to you by my friends over at Juve.

0:34.6

So for the past year or so, I've been doing something called photo bio-modulation.

0:39.2

That's a super geeky term for using red light therapy, and Juve make a device. geek damn day. In fact most days I use it twice a day. So why would you want to use

0:53.6

red light therapy? Well just like a whole food can be broken down into

0:57.1

different vitamins and minerals, sunlight can also be broken down into different

1:01.4

colors and just like the nutrients in whole food

1:03.7

each color and sunlight has its own effect on our bodies. So once absorbed into

1:09.0

your body, light energy is converted into cellular energy which kicks off a series of metabolic events

1:14.9

like the formation of new capillaries, elevated production of collagen, and the

1:19.5

release of ATP. And red light therapy has even been approved by the FDA and its effectiveness

1:24.8

has been studied throughout the world.

1:27.1

So here's why I use the Juve red light therapy device on the reg.

1:32.0

Repairs sun damage, which I get a lot of reduces wrinkles which I'm getting a few of

1:36.4

enhances muscle recovery and peak performance when I work out I have that issue

1:40.8

Heels acne and other blemishes,

1:43.2

fade scars and stretch marks,

1:45.1

speeds wound healing, reduces joint inflammation,

1:48.4

and my favorite benefit of the Juve

...

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