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Hello, hello and welcome back to the Dream Bigger podcast.

I'm your host, SIF, and I'm the founder of Array.

And on this podcast, you can expect conversations with thought leaders who will inspire you to live your best life and chase your biggest dreams.

So raise your hand if working out has been hard during the pandemic.

I used to go to group workout classes a lot, so going into lockdown was a big adjustment

for me.

Over the last eight months, I've grown to love and

really appreciate certain instructors who've made the transition from group fitness to at home

...