Brianna Wiest, Bestselling Author: Breaking Through Self-Sabotage, Radical Responsibility, Navigating Major Life Shifts & More
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 15 July 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
On today’s episode I am talking again with bestselling author Brianna Wiest. We dive deep into the psychology of self-sabotage, the power of radical responsibility, and what it truly takes to navigate major life shifts. From the transformative practice of journaling to letting go of your comfort zone, Brianna shares hard-won insights on clarity, emotional resilience, and stepping into your next chapter. Whether you're feeling stuck or standing on the edge of change, this conversation offers practical tools and powerful mindset shifts to help you move forward with purpose. We end our conversation by answering some audience questions and discussing what’s next for her. Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.0 | Hi, I'm Sif Heider, the founder of Foray. I'm a wellness entrepreneur and digital creator, |
| 0:10.8 | and this is my show, The Dream Bigger podcast. Listen, I love dreaming big, but you know what I love |
| 0:16.6 | more? Actually having the resources to make those big dreams happen. And hey, dreams can sometimes |
| 0:22.7 | be private jets, but other times, they can look a little something like having the best skin |
| 0:27.8 | of your damn life, or starting a successful business, or delving into spirituality. So on this podcast, |
| 0:35.2 | I chat with experts and thought leaders from different fields about their |
| 0:38.5 | tips and tricks on doing exactly that. So let's get right into it. |
| 0:46.5 | Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. |
| 0:50.8 | I am so excited for today's episode because it is with Brianna Weist, who is basically a |
| 0:58.4 | beautiful self-help slash improvement author whose book, The Mountain is You, I actually read |
| 1:07.0 | years ago and I really love it. And I'm excited to bring this conversation because she's |
| 1:12.5 | someone who's so wise. She's very self-reflective. And there's a lot of lessons in here, |
| 1:17.8 | which I think anyone and everyone can apply to just improving their life and ensuring that, you know, |
| 1:25.2 | the way that you're thinking about things as well as they come your |
| 1:28.7 | way, I think that this episode just sheds a lot of light on that. So with that, let's welcome |
| 1:34.2 | Brianna to the Dream Bigger podcast. So a lot of people know what they want to do, but they're stuck |
| 1:43.4 | in inaction. Okay. And so I want to know from your |
| 1:47.1 | perspective, what is keeping people frozen and what are small, powerful shifts that they can make |
| 1:53.2 | immediately? Sometimes I think when we feel stuck, it's not that we're actually stuck. It's that we're |
| 1:59.3 | taking a pause and it's intentional. It's not always time to move forward. Sometimes we don't know what we don't know. Sometimes we need to gather more information. Sometimes we need to do soul searching. Sometimes we just need a break. We feel like in these moments when we feel the most stuck, it's really a call to pause and to ask |
| 2:18.6 | yourself, you know, what do I really want? What do I want to be next? You know, what am I not seeing? |
... |
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