Brian Rose on How To Stay Positive Through Hard Times

London Real

Brian Rose

Investing, Cardano, Crypto, Bitcoin, Brianrose, Ethereum, Londonreal, Technology, Cryptocurrency, Business, Defi

4.4 • 1.9K Ratings

🗓️ 10 August 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi it’s Brian Rose here, founder and host of London Real.

The London Real Academy is an online education platform providing action-driven programs in:

- Starting an online business
- Podcasting
- Public speaking
- Lifestyle optimisation

So if you’ve been thinking about what steps you could take in order to live a better life, but are feeling stuck and don’t know where to start, then I’d like to offer you a FREE one-to-one phone call with one of my Academy coaches.

They’re ready to discuss your goals with you, and how you can overcome any personal challenges. There are no strings attached.

So if you’re ready to take action go to https://www.londonreal.tv/change or click on the link to book your free coaching call - and start your journey today.

Enjoy the show!

Transcript

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0:00.0	And soon I want to go and talk about our next guest, but pretty soon we're going to talk about David Goggins.
0:05.0	What I do want to say before I get to the video on David Goggins is this.
0:08.0	There's some great comments here. I really appreciate that. We got David Swift that says,
0:12.0	frightened of failure, that's a really good point previous
0:14.5	failures at work left me feeling judged negatively I will talk about failure it's
0:17.8	really important aid and morale says negative self-talk when trying to
0:21.2	achieve certain fitness goal I can't do it.
0:24.0	And that's another thing.
0:24.8	People see other people bench press this or do this and they say I can't do that, but
0:28.8	it's important to break that into small pieces and I'll talk about that as well.
0:32.1	Stephen says, try to imagine two positive thoughts
0:34.2	when a negative one enters the mind really good.
0:36.8	It's important that you track those negative thoughts
0:38.8	when you see something and you say,
0:40.5	ah, look at that guy in the in the Lamborghini, him it's like no no that's not going to help anybody
0:45.2	situation it's like look at that guy in the Lamborghini okay look he's living his dream
0:49.6	what's my dream and how can I get closer to that dream.
0:52.6	Take that moment and be inspired by it and think, wow,
0:55.9	what can I do to get to that level?
0:57.5	That's just an example of taking the negative thought
0:59.6	and turning it into a positive one or two positive ones.
1:02.4	So thanks for that, Stephen. And Mohammed's saying. it into a positive one or two positive ones.
	...

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