Breathwork Guru Taylor Somerville Teaches YOU How to Take Back Control! ⎸ Ep. #923

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 4 September 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's podcast, I am once again joined by Taylor Somerville. Taylor is an old friend of the podcast and today we check in on his journey as the founder of symmetry live! He teaches us how breathing can cure all kinds of things in life like: bad health, stress, anxiety and bad sleep. Taylor’s Instagram - https://www.instagram.com/taylor__somerville Taylor’s Linktree - https://linktr.ee/tsomerv Symmertry - https://www.symmetry.live Symmetry’s Youtube - https://www.youtube.com/channel/UC472UiHEkYNyw3QGi2RiwpA Symmetry’s Instagram - https://www.instagram.com/symmetry.live The Symmetry Syndicate - https://www.symmetrysyndicate.com All of my other socials can be found here : https://linktr.ee/TomRowlandPodcast The Tom Rowland Podcast is presented by Star brite! Star brite is clean and protect with Star brite, a leading manufacturer of appearance, maintenance, and performance chemicals and accessories, serving the marine, RV, automotive, powersports, hardware, and home care industries for over 50 years. Headquartered in Fort Lauderdale, FL, and with its manufacturing plant in Montgomery, AL, the company produces “Made In The USA” products, including its flagship ethanol fuel treatment, Star Tron Enzyme Fuel Treatment. https://bit.ly/48tNW0y Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The
0:05.0	19 11 was the standard issue side arm of the US military from 1911 to
0:07.0	the standard issue sidearm of the US military from 1911 to 1985.
0:11.0	While Colt produced the original, almost every major firearm company has produced its own version.
0:15.8	It's wildly revered for its reliability, crisp trigger, and is still a favorite for all types of shooters.
0:21.6	Whether you're looking to buy or build a
0:23.7	1911 and just about everything for guns, log on to midway USA.com.
0:29.2	What's going on everybody? It's the Tom Rollin podcast brought to you by Starbright. Star
0:33.9	Bright is the maker of incredible cleaning products for your boat your RV
0:38.4	whatever you have I use it on my boat all the time and you should definitely check it out. Great products from a great company.
0:46.0	Today we're going to go to meet with somebody that we did several podcasts with.
0:52.0	If you're a long time listener of the show you may remember
0:54.5	Taylor Somerville he has something called symmetry
0:58.1	symmetry live I believe it was called and now I believe it's called symmetry breath and Taylor is called Cemetery,
1:03.0	and Taylor is someone who helps people to deal with stress and anxiety.
1:09.0	On a corporate level, he's brought in to help employees of different companies develop
1:16.0	stress management protocols different things that you can do and it all starts and
1:20.4	ends basically as far as he goes with the breath.
1:24.0	It's been about three or four years since we've talked
1:26.9	and I'm really interested to find out
1:28.9	what he's been doing and how he's added to his routine.
1:31.9	So I hope you'll enjoy this conversation with
	...

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