Breathing - Best of Coast to Coast AM - 3/1/21

The Best of Coast to Coast AM

iHeartPodcasts and Coast to Coast AM

Society & Culture, News, Science

4.1 • 2.5K Ratings

🗓️ 2 March 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

A discussion on ways to breath better to lower stress and improve your health.

Transcript

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0:00.0	You have a dark obsession.
0:02.4	You love True Crime.
0:04.0	An I Heart podcast has gathered the best True Crime all in one channel, I Heart True
0:08.8	Crime Plus.
0:10.1	It's packed with podcasts about murder cases, missing persons, serial killers, and more.
0:15.2	So there's always something disturbingly good to binge and share.
0:18.5	I Heart True Crime Plus subscribers also enjoy ad-free listening, early access to select
0:23.2	episodes, and exclusive bonus content.
0:26.3	Subscribe to I Heart True Crime Plus today, exclusively on Apple podcasts.
0:30.7	Now here's a highlight from Coast to Coast AM on I Heart Radio.
0:35.4	And welcome back to Coast to Coast George Norie with you.
0:37.8	James Nester, our guest, his latest book is called Bereth, the new science of a lost
0:42.9	art, and his website is linked up at coast to coastam.com.
0:48.0	There was a researcher in the 1950s that you've talked about who used to rehabilitate
0:53.3	patients with breathing techniques who suffered all kinds of problems.
0:58.4	How did he do that, James?
1:00.8	Yes, this is a choral conductor who found a way of training singers to breathe better,
1:08.0	specifically by allowing them to exhale more.
1:12.1	And he would have these singers, and they would be singing louder.
1:16.1	They'd be singing with more vibrance, and he actually was hired by the Met Opera to
1:21.2	retrain opera singers who already knew how to sing pretty well.
1:23.9	And after doing this for about 10 years, VA hospitals on the East Coast heard about him
	...

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