BREAKING-UP WITH BUSY! REAL LIFE SOLUTIONS FOR YOUR OVER-SCHEDULED LIFE!!! Yvonne Tally | Health | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 22 May 2018

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever felt over-scheduled, overburdened or too busy in your life, then do we have the Breaking Up with Busy show for you!

Today I’ll be talking with Yvonne Tally, mindfulness and meditation leader, NLP master practitioner, and the author of a beautiful new book to help unburden your life, Breaking Up with Busy.

And that’s just what I want to talk with her about, about making time for what matters most and real-life solutions for overscheduled people.

Breaking Up With Busy Self-Improvement & Self-Help Topics Include:

How did Yvonne Tally have a panic attack?
What did she learn about her life being out of balance?
What was the promise she made to herself, and what can we learn from it?
What does repeating your phone number backwards have to do with reducing stress and anxiety?
What does it mean to be living a life, not running a race?
What are a few top signs you need to break up with busy?
What does it mean our behavior ripples out – and what does it mean for our kids?
What’s a life strategy account review?
What’s the importance of compassion?
What are OSW traps?
What’s the being all trap?
What’s the overgiver trap?
What’s a healthy “No”?
What are the best solutions for our different overbusy type?
What’s the solution for a pleaser?
And for a time optimist?
And what do we do if we’re a perfectionist?
What’s the super solutions process?
What is meditation magic?
What is descheduling?
What is coding your calendar?
What is taming time?
Tips for home life for breaking up with busy?
Tips for business life for breaking up with busy?
For More Info visit: YvonneTally.com

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.2	I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert
0:21.2	heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.5	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.5	Be sure to subscribe to the show so you don't miss a beat.
0:41.8	Again, be sure to subscribe to the show.
0:44.6	And if you like the show, please be sure to rate it and review it.
0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	dot com. Get ready to live your greatest life and to shine bright.
1:09.2	Hello bright and shiny beacon of light.
1:11.4	We're so happy to announce that Jessica and I, along with our three
1:14.8	adventure-worthy, highway-worthy, hotel savvy kitty cats, have made it to Colorado.
1:20.1	Woo-hoo! So thank you for your patience and we will now get back to our regularly scheduled
1:25.1	programming. Plus quickly we'll have out our magical morning routine for
1:28.8	busy spiritual seekers program and we have new classes on automatic writing.
1:33.0	Stay tuned for more and keep shining bright.
1:36.0	Wuh!
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Michael Sandler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Michael Sandler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.