Breaking TRAUMA BONDS with Narcissists
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 805 Ratings
🗓️ 10 February 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
Trauma bonds are the reason victims of gaslighting cannot break free. In this episode, Lisa A. Romano, a Life Coach and survivor of narcissistic abuse, offers her tips on how to break a trauma bond with a narcissist.
The only source of intelligence is experience, so said Einstein. Lisa has created a 12 Week Course that is helping thousands of people reprogram the narrative of their inner child.
Work with her and her team live!
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.8 | Today, we're going to be talking about why you can't stop loving the narcissist. |
| 0:44.9 | So today we're talking about things like trauma bonding and Stockholm syndrome and why it is |
| 0:50.4 | so many of us find it so difficult to stop loving a narcissist. |
| 0:55.9 | Why is it so difficult to end a relationship with someone who is toxic? Why is it so hard for us to walk away from someone |
| 1:01.8 | that we know is unhealthy? What's really going on? If you're like me and so many of my clients, |
| 1:06.8 | you've wondered in your life, are you crazy? Like, am I crazy? I know this person is lying to me. |
| 1:12.6 | I know this person is passive-aggressive. |
| 1:14.6 | I know this person needs to feel powerful in the relationship. |
| 1:18.6 | I know this person is manipulative. |
| 1:20.6 | I know this person is jockeying for dominance in our relationship. |
| 1:25.6 | Always puts me down. |
| 1:26.6 | He's very fragile fragile, accuses me |
| 1:29.6 | of things that I'm not guilty of. I know this person is cheating on me. I know this person has |
| 1:34.4 | had multiple affairs. Like, what's up with me? Why can't I just leave this relationship? And so if you're |
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