meta_pixel
Tapesearch Logo
Log in
Trail Runner Nation

Breaking the 1:59 marathon with Dr. Phil Maffetone

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 25 November 2014

⏱️ 68 minutes

🧾️ Download transcript

Summary

Dr. Phil Maffetone joins TRN to talk about his new

book, "1:59:The Sub-Two-Hour Marathon Is Within

Reach—Here’s How It Will Go Down, and What It Can

Teach All Runners about

Although 90% of us are not going to be in contention of running that fast, each of us has our own “1:59”: getting in better shape, finishing a ½ marathon, running without injury for a long time, breaking a 24-hour 100-miler, etc.

Dr. Phil explains that there are small improvements that we can make that will allow us to attain our ultimate goals.

Get the book HERE

------------------------------------------------------------------------------------------------------------------------------------------------------------

PARTNERS OF THE NATION

Take the Tailwind Challenge at: Tailwind Nutrition   

Check out the cool head TORCHES made for trail running at Petzl

Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)

Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.

Transcript

Click on a timestamp to play from that location

0:00.0

This podcast brought you by Petzel, the leaders, the leaders in the light industry.

0:20.2

They are the leaders in the torch industry, Don.

0:22.4

Oh, God, when am I going to learn?

0:25.7

You know, it is the holiday season coming up.

0:28.7

What a better gift to give your running friend, partner, or associate than the gift of

0:37.9

running to elongate that winter season for those of us in the northern hemisphere are

0:44.8

and those of us in the backward world that still believe in daylight savings time.

0:49.3

It shrunk our day.

0:51.3

We don't have as much light in the day.

0:52.8

And so that shrinks our training, uh, uh, possibly the number of hours we can train with

0:57.2

Petzel, that hurdle is eliminated.

1:00.7

Oh, that excuse is gone.

1:02.4

It is because you can run with a petzel head torch as if it were noon.

1:07.2

And you said gift.

1:08.2

You said gift to friend, gift a running partner, gift someone that you care about.

1:12.3

But how about mother earth?

1:14.4

Because you're not throwing away batteries and discarding them as non-recyclable, recyclable,

1:22.4

recyclable.

1:23.4

Thank you.

1:24.4

You're not throwing that trash away, that poison.

1:26.5

You're recharging.

1:28.2

You know, I thought there was a bunch of hui when you first brought that up, but I have,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Trail Runner Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trail Runner Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.