Breaking Down Cholesterol, Insulin, and Dangerous Fats with Dr. Trudi Deakin -- #034

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 2 February 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, I bring you a fantastic interview with health care expert Dr. Trudi Deakin! She and I get the same questions all the time on topics about cholesterol, insulin, diabetes and types of fat. So today we’re going to answer those questions for you in a way that really makes a ton of sense. Enjoy! Visit Shawn here on the blog: http://www.shawnmynar.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This Winter, memberships will never be the same again.
0:03.4	Amazon Prime presents Eddie Murphy's new Christmas movie Candy Kane Lane and Fast Delivery,
0:09.0	all for 899 a month.
0:10.8	I've got to sign up now.
0:12.2	Get great entertainment and fast delivery
0:15.0	all for 899 a month.
0:17.0	It's on prime.
0:18.0	Geographic restrictions and teasencies apply 18 plus.
0:20.0	It's episode 34 of the Kito for Women's Show.
0:24.3	You're listening to the Kito for Women's Show.
0:31.0	You're listening to the Kito for Women's Show and I'm your host and nutritionist Sean Minor.
0:36.0	This show is designed to empower women to find their own expression of the Keto diet
0:41.0	to maximize their health and happiness.
0:44.0	Now let's get started with today's episode.
0:47.0	Hey there friends, welcome back. Thanks for joining me as always and today we have a
0:56.8	fantastic interview with a fantastic guest one I'm happy to know as a friend and we'll get to that in just a minute.
1:05.0	Before we do I want to introduce you all to a brand new out there kito product that you probably haven't heard about yet because it just launched and I have to say I get offered a lot of kido products out there a lot are sent to my house for me to test and all this stuff and very few
1:27.8	actually make it through to me telling you about them because quite honestly I don't agree with a lot of what's out there.
1:35.6	I don't love the use of sugar alcohols and everything and making things super duper
1:40.4	sweet. That's not really my goal in teaching people about keto for them to eat a bunch of
1:46.7	fake sweet things. So you know that's one of the things to consider and it's just I'm pretty
1:52.0	picky about what kinds of ingredients go into the
	...

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