This is an IHeart podcast.

This is the Ben and Ashley I,

Almost Famous Podcast with IHeart Radio.

It's almost famous podcast, and I'm here today

with some breaking Bachelor Nation news,

and I couldn't do it without my guy, Joey G.

Joey, you're still recovering. You just got done with a New York City

marathon. I think it's nothing but impressive. But how are you feeling now? I'm sure,

dude. Not going to lie. I'm glad to be talking to. I miss you, buddy. But yeah, no, I'm sorry.

It was something that I'm glad I was able to accomplish.

I originally when I was done was like, there's no way I do it again.

But I think I also, now that I've been thinking back on how cool that day was, I do think I might do it again next year.

So it was fulfilling, but man, I don't think humans are supposed to run that long.

I'll just be honest.

Did you feel like prepared? You hard I trained really hard the problem was was I trained hard and late I probably should have

had longer time to train and I was traveling quite a bit so I had missed some days and then it was two weeks

before I did my longest run which was a

20-mileer and I ended up hurting my foot and then I wasn't 100% going into the marathon and had to

like stop running two weeks before because I was just trying to get healthy so I came in a little cold

it's amazing that I was still able to do it like I'm I'm stoked by cardio kept up, but my legs definitely felt it.

Like, I lost a lot of stamina at the end.

But, man, it was so cool.

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