Right down all the patterns, for example, I don't want somebody who doesn't follow through

with their work.

So if you don't know what that looks like, you can say, okay, well, I want somebody who

makes it come in and sticks to it.

So you just flip it.

It's called flipping the script.

You're going to have it all written down of what you actually do want, and that's the

list I want you to focus on.

I want you to read this list.

I want you to memorize this list.

I want to use this as a morning affirmation.

This is how I want to feel in a relationship.

You'll be much more likely to not only attract those people, but the people who aren't available

will no longer be your type.

You're listening to Sex with Emily.

I'm Dr. Emily, and I'm here to help you prioritize your pleasure and liberate the conversation

around sex.

So do you have sex on the first date?

You always swipe right on people who just aren't good for you.

What are your bad dating habits and how can you break them?

I asked you to tell me what negative dating patterns you're trying to change and you delivered.

So on today's show, I'm addressing your top dating problems so we can solve them together.

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