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The Life Stylist

Brainiac: The Ultimate Guide To Smart Drugs and Nootropics w/ Dr. Dan Stickler #92

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 26 September 2017

⏱️ 98 minutes

🧾️ Download transcript

Summary

Have you ever thought to yourself "I know I'm a lot smarter than I feel."? Does your brain have a hard time keeping up with the demands you put on it? Do you have control over the degree to which you experience brain fog and lack of focus and concentration?

If you answer affirmatively to any or all of these inquiries, you might want to consider giving your brain some assistance in the form of nootropics and smart drugs. These are compounds (some natural, some not so much) that assist your brain in functioning at a higher level. Some of them have been clinically proven to improve memory, creativity, focus, concentration, computation, processing speed, and data analysis. In other words, you can hack your brain and become more intelligent by consuming various supplements produced for that purpose.

Sounds great right? Who doesn't want to be a bit sharper, especially if that edge can be achieved by popping a few pills each morning?

The issue that naturally arises when one considers taking one of these 'magic pill' shortcuts is knowing what to take, and when. What about negative side-effects, and possible dangerous interactions? And how do you know which brands to trust?

Well, luckily for you and all of the listeners to this episode, one of the world's leading experts on the subject joined the show to share his knowledge and experience in all things brain-hacking. Dr. Dan Stickler has been researching and using various nootropics for years and is a seemingly endless source of expertise in this fascinating area of personal optimization.

So put on your seatbelt, and prepare for takeoff. We're about to enter the depths of human potential.

Please use whatever memory power you're currently able to access to share this episode with at least one friend who could use a cognitive upgrade.

To a healthy mind,

Luke

Topics Discussed:

  • Defining mind vs. brain
  • Using the brain to optimize physiology and tap into the collective consciousness
  • What are nootropics and how they differ from smart drugs
  • Thinking outside the box to shift the human collective
  • Modafinil: all your questions answered
  • Qualia's approach and how Dr. Stickler got involved
  • The different compounds on the market incl. racithams, modafinil, PQQ, nupep and other chemicals
  • Multivitamin, adaptogens, and the truth about compound bioavailability on most supplements
  • Lithium orotate as a neuro protector and good overall membrane stabilizer
  • The dangers of fear-based marketing, labeling disease, and the mental construct of illness
  • Health benefits of magnesium and how to get levels up
  • Micronutrient deficiencies in the body and what to look for
  • Best way to supplement beta-carotene
  • Listening to your body, and how to reach homeostasis
  • What’s up with vitamin Q2?
  • Rapid-fire tips for sleep
  • Phenibut, melatonin and down regulation
  • Dr. Stickler’s travel & jet lag hacks
  • General practice for better memory, focus, creativity, flow states and overall intelligence

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Transcript

Click on a timestamp to play from that location

0:00.0

The Life stylist, episode Story, a former celebrity fashion stylist and founder of School of Style.

0:29.2

For the past 20 years I've been relentlessly dedicated to my deepest passion, designing the ultimate lifestyle based on the most powerful principles of health and spirituality.

0:40.0

The Lifestylist Podcasts is a show dedicated to sharing my discoveries and the experts behind them with you.

0:50.0

This episode is brought to you by my friends over at Organify. I discovered this product a few months ago and it has changed the game for me.

0:58.0

Everybody knows that green juice is good for you, right? Here's the deal though. Cou couple disadvantages to your average cold-pressed green juice. A, a lot of times it comes in plastic, not good. B, it's usually loaded with sugar up to 25 grams, which is basically like drinking a green Coca-Cola, not happening.

1:15.0

Next is, they go bad. You can't leave it sitting out and they're really bad for travel.

1:19.0

So I love my green juice, that's cool, cold press, I get the sugar-free ones I'm into it but Organify makes a green powdered superfood that comes in these little packets that are portable and you can take with you so I keep them in my car and in my bag and on demand anytime I have a bottle of water I can

1:35.3

pour one of these in there and have an instant green juice.

1:37.6

Alcalizing, energizing gives you mental clarity.

1:40.2

It's fantastic.

1:41.2

It's loaded with 11 super foods. A lot of the green powders. it's

1:45.0

loaded with 11 super foods.

1:43.0

A lot of the green powders not only taste gross

1:46.0

and are overpriced, but they'll have like 200 ingredients,

1:49.0

and I'm always thinking,

1:50.0

how much of each ingredient is actually in there,

1:52.0

okay?

1:52.8

These 11 super foods are the important ones that you need, like turmeric,

1:56.2

chlorella, wheatgrass, spirulina, mint, meringue, ashwaganda, lemon, beets, mache green tea, and coconut water.

2:05.6

And it's sweetened with monk fruit, so it's got a zero glycemic index.

2:09.2

Fantastic stuff.

2:10.7

So if you want to check this drink out, work on your health in a way that actually

...

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