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The Life Stylist

Brainiac: Memory Mastery & Fantastic Focus With Jim Kwik #178

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 4 December 2018

⏱️ 99 minutes

🧾️ Download transcript

Summary

Have you spent most of your life feeling awful and beating yourself up because you can’t focus as well as you think you should, or you can’t remember all the things the world requires you to remember?

You’re not alone. And you're not broken.

Jim Kwik, the founder of Kwik Learning, is a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning.

Jim points out that there is no such thing as a “good” or “bad” memory: just a trained memory or an untrained memory. If you have issues focusing and remembering, there’s nothing fundamentally wrong with you. It’s not an IQ issue. It’s not about your intelligence. You need to train your brain. In this episode, Jim shows us how.

Join us today and spend some time with Jim, and learn how to quickly and easily train your brain to learn twice as much in half the time, to release damaging ideas about your mental ability, and to unlock incredible levels of mental skill and power that you never believed you could access.

It’s easier than you think.

Topics Discussed In This Episode:

  • If knowledge is power, learning is a superpower - and Jim Kwik can help you become a superhero
  • Jim’s childhood label: The boy with the broken brain
  • Become superhuman: learn twice as much in half the time
  • Always remember “MOM” - (M)otivation, (O)bservation, (M)echanics
  • An enormous number of really excellent “Kwik” puns
  • Why our “smart” phones are making us stupid
  • BE SUAVE: B(elieve), E(xercise), S(ay the name), U(se the name in conversation), A(sk), V(isualize), E(nd - say their name when you say goodbye)
  • How to release damaging self-stories tied to your school-age traumas
  • How to read 30 books in 30 days - you really can!
  • The outdated assumptions about human learning capabilities (you can do SO much more!)
  • If you fight for your limitations, you get to keep them. If you argue for them, they’re yours. Consider choosing a different story for yourself.
  • How to audit your self-talk, and stand guard at the doors of what enters your mind
  • Shifting from “I’ve got to” to “I get to”
  • Powerful long-term memories: information + emotion
  • Genius leaves clues (the method behind the magic)
  • If you live in the past, you’re dying in the present
  • Memory: the art of caring
  • Eliminating the extra noise to focus in on the most important things
  • There’s no such thing as a “good” or “bad” memory: just trained memory or untrained memory
  • ⅓ of our memory is determined by biology and genetics. The other ⅔ is up to us, and is within our control.
  • What’s good for your heart is good for your head
  • Everyone’s favorite conversation subject: talking about themselves
  • Knowledge is not power; it’s only the potential for power. It’s up to you to use it.

More about this episode.

Watch it on YouTube

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Transcript

Click on a timestamp to play from that location

0:00.0

The Lifestylist, episode 178, featuring Jim Quick. I'm Luke's story a former celebrity fashion stylist and founder of School of Style.

0:27.0

For the past 20 years I've been relentlessly dedicated to my deepest passion, designing the ultimate lifestyle based on the most powerful

0:34.8

principles of health and spirituality. The Lifestylist Podcast is a show dedicated to

0:41.0

sharing my discoveries and the experts behind them with you.

0:51.6

One of the reasons I started the Lifestylist Podcast is simply because I am obsessed with learning.

0:56.8

So if you listen to the show, you know that I'm very curious and like a sponge when it comes

1:01.8

to interviewing my guest.

1:03.3

What you might not know is when the mic's not on,

1:05.8

I'm still learning all the time and one of my favorite places to learn is

1:10.1

Skillshare.

1:10.8

Skillshare is an online platform with over 20,000 classes.

1:15.0

So I've got a little hookup for you guys here today.

1:18.0

I want to share.

1:19.0

If you go to Skillshare.com forward slash lifestyles,ylist. They're about to give you two months of

1:25.3

skill share access for 99 cents. You're going to get access to 20,000 classes. That's

1:30.8

Skillshare.com forward slash Lifestylist.

1:34.0

Now, the things that I like to learn on there are totally random.

1:37.0

I'll want to learn something on piano or guitar or learn how to take better iPhone photographs or even just step up my social media and video production game.

1:47.0

Something I'm working on all the time is like improving the lighting when I do the videos of this podcast which by the way you can usually watch on

1:53.8

YouTube and if you see badass lighting on there chances are that I learned it

1:57.8

from skill share so I just sit on there and just kind of like feigned out

2:02.0

some people binge Netflix I binge skill share so there you go it's out the truth is out that's how I learned so many of my secrets

...

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