Hey Better Babes and welcome to a very special episode of Getting Better. This week, we're throwing it back to three,

count them three major, major episodes that have truly shaped this journey we've been on together.

You know that we've rebranded from getting curious to getting better. And that rebrand is not just a new

name. It's a little bit of a mindset shift. Yes, I still interview how I interview

and I'm still myself, but I want to go deeper. I want to deal with some of the topics that are

really keeping me up at night to explore the how of growth and not just the what and not just

like random topics all the time, but I do miss covering sea turtles just to say it, but I do also

enjoy being more focused. And honestly,

it has truly helped me get better in so many ways, mentally, emotionally, spiritually, all of it.

And it's really never done because progress can always keep happening. But anyway, so for today's

re-release, we're giving you golden girls, cheesecake, best of the best episodes.

We are going to highlight three of our transformational conversations that we've had since our rebrand.

We'll be doing some of our 201 level expansions on these very topics a little deeper, a little juicier, and a little bit more involved.

Here's what's coming up in today's episode.

First, we're revisiting our chat with the brilliant

Dr. Wendy Suzuki, all about movement and the brain. Like, how can we understand our brain

better is her episode? And also just for the record, I was fighting for my life with the worst

hangover I have had ever from three espresso martinis while recording this episode this day,

and I'm very proud of myself.

Also, have not drink since.

Then we dive into vulnerability, healing, and redefining masculinity with young Pueblo.

This episode of Oliver episodes from Getting Better, I do think is one of our most under-celebrated.

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