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Inspire Nation Show with Michael Sandler

Brain Hacks for Happiness! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6945 Ratings

🗓️ 10 December 2016

⏱️ 63 minutes

🧾️ Download transcript

Summary

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you!

Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better!

Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before!

That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all!

Questions and Topics Include:

  1. Julie Andrews vs. Shirley Temple
  2. What is the Disney World for rats
  3. What Eleanor McGuire found with London Taxi Drivers
  4. What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt)
  5. What does brain plasticity mean?
  6. Some amazing brain hacks
  7. What’s a simple hack to begin enriching the brain?
  8. How do we enrich the olfactory part of the brain?
  9. Who was the neurological patient HM?
  10. Why emotions are so powerful when it comes to learning
  11. Why you want to make what you have to learn funny
  12. When the light went on between exercise and the brain
  13. How much just an hour of exercise can improve your attention
  14. What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!)
  15. What we can learn from Spandex in the Classroom!
  16. How to use affirmations and exercise together
  17. Brain hacks and exercise
  18. Short 4 minute exercises you can do
  19. What viral animal videos have to do with the brain
    1. Talking Dog and Bacon:
    2. Sloth Video:
  20. Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity)
  21. Advice for parents to boost the brains of their kids
  22. How important is it to step away from the electronics?
  23. wendysuzuki.com
    1. 4 Ted Talks!

Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover

0:10.7

your inner passion overcome life's greatest challenges, and to shine bright.

0:15.2

I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee, you'll get expert

0:21.2

heartfelt advice from leading authors, athletes and doctors,

0:24.6

along with spiritual masters, peaceful warriors, and beaming beacons of light.

0:29.5

Plus you'll find guided meditations to help you through your day and on your way from some of the top

0:34.9

meditation experts and spiritual masters out there.

0:38.5

Be sure to subscribe to the show so you don't miss a bee.

0:41.8

Again, be sure to subscribe to the show.

0:44.6

And if you like the show, please be sure to rate it and review it.

0:49.1

Thanks so much, this greatly helps others find the show.

0:52.4

To check out our schedule and get the latest

0:54.4

advice visit our website at inspire nation show.com that's inspire nation show

1:00.4

dot com. Get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hi everyone, if you like Inspire Nation or the shows are changing your life please do us a huge

1:15.5

favor and help us to help you by making a donation through our newly launched Inspire Nation

1:20.8

Patron campaign you can donate any dollar amount you want, but it helps keep the lights on, keep the advertising

1:27.3

down, and keep the show going strong and with the life-changing guests you've come to know

1:31.9

and love.

1:33.0

To donate simply visit InspireNation show.com and click the patron link.

1:38.0

Thank you so much for your love and support.

...

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