Boundaries Pt.2 Porous vs Rigid vs Healthy Boundaries, Self-Assessment Quiz, Stop People Pleasing and Build Strong Relationship Boundaries

2 Be Better

Chris Burkett

Society & Culture, Mental Health, Self-improvement, Relationships, Health & Fitness, Education

4.8 • 1.2K Ratings

🗓️ 23 January 2026

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, you’re taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you’ll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you’re leaking energy or walling people out.

Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with your spouse, friends, work, and authority dynamics. You’ll hear examples tied to saying no, overexplaining, work stress, social media habits, loaning money, oversharing, asking for help, and taking “no” personally, plus some pushback on black and white quizzes and the gray areas they miss.

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Transcript

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0:00.0	And look how far we've come, all the things we've done, did it all with love,
0:09.3	beauty from the bottom of, all I want is you, you're my favorite view, but there's nothing
0:18.8	move.
0:20.4	Girl, you made my heart more and we are back
0:23.6	Welcome back bumble bitches
0:25.6	Season four episode whatever
0:29.6	This is going to be
0:31.6	The second part of the Boundaries episode that we recorded
0:35.6	We were going to last time we did this we were going over Something from Set Boundaries episode that we recorded. We were going to,
0:37.6	last time we did this,
0:38.5	we were going over something from Set Boundaries Find Peace.
0:41.8	I don't remember the chapter that we were in,
0:43.3	but I do remember that there was a quiz afterwards,
0:45.4	and we were supposed to finish that chapter and then do the quiz.
0:49.0	Yes.
0:50.0	I think we finished the chapter.
0:52.4	I don't think we did.
0:53.1	I didn't mark it.
0:54.6	So, if somebody is dedicated enough, starting the self-assessment quiz, I have my journal.
1:03.1	I'm going to answer this for my husband and I.
1:05.7	Guys, grab a pen, paper, your notes.
1:10.6	I am going to read the questions out loud. There's going to be
	...

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