Welcome back, dear friends, it's Fri, and it's us, Dr. G.

We all learn.

Why do you play a liner after you tell me, Q?

Technical difficulty. We don't have technical difficulties here on America first.

We just have people who get a boot up the bottom, right?

Alright, guys, don't do that again to me.

You had done that once in four years.

That is the only amount of times you're allowed to do it.

You are listening to America first with me, Sebastian Gorky.

It's Friday. It's us, Dr. G.

Anything. It's second amendment Friday.

We're going to talk National Security.

We're going to talk Manhood Hour in the third hour, but first things first.

You've got to be a man. You've got to be fit.

You've got to be fighting fit.

If you've got some girth around the middle, you need to get rid of.

Do what I did. I lost 42 pounds with my PhD weight loss.com.

So many friends have commented.

So many other friends have said, I need to do that too.

And they've signed up. Dr. Ashley Lucas' amazing team is there for you.

If I can do it, anyone can.

Five meals a day to burn the fat, no pill popping, no stupid calorie counting,

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