Welcome to the Sports Motivation Podcast. This is your host, Niyushobo. This is another episode of books and bars, and it's where I break down excerpts from books that I read, bars from music that I listen to, as well as clips from motivational speeches, Instagram post, just bars wherever I can get him.

It's no longer just for music.

So this is from one of the dopest rappers out right now.

I consider him like the LeBron James Kauai Leonard of the game right now in terms of rap.

This is Jay Cole.

He is an absolute beast.

And this dude is very, very intelligent,

very smart. And this is a clip taken from a concert that he did in Montreal, Canada. All right?

Now, this clip is very, very powerful. I'm going to play you about three minutes from it,

but we're going to break it down in sections because it's super, super heavy, super dense.

So we got to break it down piece by piece.

So B. Croc, go ahead and drop that and let's listen to what Jay Cole has to say.

It's no such thing as overnight nothing.

There's no overnight shit.

It ain't no overnight success, no overnight sensation.

That shit. That shit don't exist. overnight sensation that shit that's it only

thing that you're looking at that looks like an overnight success it's not real

it's gonna go away real fucking fast because it ain't got no foundation to stand on like

some one hit wonder shit you know what I mean here today going tomorrow type

shit it's not real.

Even with this music shit,

if you've been there from day one, you know how this shit work.

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