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Truth Talks with Tara

Book Club Week #3: Overbooked and Overwhelmed

Truth Talks with Tara

Tara Sun

Religion & Spirituality, Christianity

5671 Ratings

🗓️ 19 August 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

For our third week of book club, we're covering three chapters, all about: how anxiety and stress leads to overwhelm (and how to conquer that and live more like Mary in a Martha world), prioritizing God's presence when life is overwhelming and overstimulating, and not overcommitting our schedules to the point of missing Him. My new book, "⁠⁠Overbooked and Overwhelmed: How to Keep Up With God When You're Just Trying to Keep Up With Life⁠⁠" is out now and to celebrate, we're kicking off a month-long podcast book club. Each week, we'll walk through a few chapters together, hear the raw stories of how this book came to be and reflect on what this means for our own lives. You'll need a copy of the book as we'll be calling out specific parts of the book and I'll be setting you loose on reading and reflection questions! Tara's book is now available ⁠⁠here⁠⁠ - also in audiobook format! Find it in your local Barnes and Noble as well as select Walmart's across the nation. FOLLOW TRUTH TALKS WITH TARA ON⁠⁠⁠⁠⁠ INSTAGRAM⁠⁠⁠⁠⁠ -- CONNECT WITH TARA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jewelry line⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The free, email family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sponsor a child through Compassion Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Scream Sweet friends, welcome back to another episode of Book Club for Overbooked and

0:29.3

Overwound, How to Keep Up with God when you're just trying to keep up with life.

0:34.2

It is week three, and I am so grateful.

0:36.4

You are so loved.

0:37.4

You are so treasured.

0:38.7

And I am beyond humbled that you would join us on this little audio book club that we're putting

0:43.0

together. As I've been saying the past couple weeks, I hope this feels like a living room

0:47.5

and not a lecture hall. I hope you find compassion and empathy and understanding in these pages

0:53.4

and the presence of God in your own life.

0:55.8

I also hope that you find some conviction and that I can be a big sister that will tell you these

1:00.3

things and say, hey, here's how I've messed up. Here's how I've fallen. But here is how the goodness

1:05.7

and faithfulness of God picks us up and helps us feel a little bit less overwhelmed by the world and more overcome

1:13.4

by his presence and his love for us and his faithfulness that even when life is insane,

1:18.9

that he keeps us grounded. Last week we talked about chapters three and four and today we're

1:23.9

going to cover three chapters today so that next week when it's our last episode

1:27.6

we're able to finish the entire book with you so last week was three and four and we talked about

1:32.6

the chapters on cravings and i admitted and mentioned how in my own life when i felt overwhelmed that

1:39.3

i often numb out and i often look for other things to comfort my soul and to give me rest and how we

1:46.3

really need to lay the groundwork. And I had to lay the groundwork and realize what am I actually

1:50.4

craving in this moment? Am I craving rest? Am I craving hope? Am I craving purpose? Am I craving a

1:56.2

distraction? And to really be honest with ourselves and look at what we're going to, what we're craving,

2:01.4

what we are seeking in our life to fill that void.

...

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