BONUS: You Have Fitness Questions? Jenna Willis Has Answers!

Untraditionally Lala

iHeartPodcasts

Kids & Family, Arts, Fashion & Beauty, Tv & Film

3.4 • 12.8K Ratings

🗓️ 13 January 2025

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jenna Wills returns to the pod to answer all your questions about fitness, nutrition and well-being including workout practices, recommended exercises for beginners, expectant and postpartum mamas, and how to lose weight without starving yourself. She talks supplements, vitamins, and the importance of creating lifestyle habits! GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my gorgeous people.
0:08.2	It is Lala Kent.
0:09.1	Welcome back to the bonus episode of the Give Them Lala podcast.
0:12.4	We have my friend and trainer, Jenna Willis.
0:15.6	Woo-hoo.
0:18.4	She got a bodice still.
0:20.0	And obviously, my heart and soul.
0:24.4	Hey.
0:25.5	From the womb to the tomb, East and Birmingham, welcome.
0:30.2	So I wrote on the Instagram page that we were talking with you today about health, wellness and fitness.
0:37.3	Yes.
0:37.9	And there were quite a few people that wrote in with a lot of questions.
0:43.4	Some of them similar.
0:44.8	I screenshoted so many.
0:46.3	I don't think we'll get through all of them.
0:48.1	Yeah.
0:48.5	But I can also, if you guys want to follow Ms. Jenna Willis, Ms. J-E-N-N-A, W-I-L-L-I-S on Instagram, I'll screenshot all of them for you and whatever ones you want to answer on your page.
1:02.6	I would love that.
1:03.6	Go follow her and she also DM.
1:07.1	So there we go.
1:08.9	The first, well, first of all, I want to talk to you, Jenna, because your whole,
1:13.9	not your whole life, but your life is pretty much fitness. Everything that you do and think about
	...

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