Bonus Swapcast - Rob Steger - Training For Ultra
Ten Junk Miles
Ten Junk Miles
5 • 1.3K Ratings
🗓️ 27 February 2019
⏱️ 97 minutes
🧾️ Download transcript
Summary
Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra."
Buy Rob's new book here: https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965
This episode is sponsored by the Chicago Lakefront 50K!!! Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org
This episode is also sponsored in part by Path Projects...the best clothes for men to run in, period. https://pathprojects.com
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Transcript
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| 0:00.0 | Hey guys this is going to be a special long run episode with Rob Steger of |
| 0:06.8 | training for ultra. Rob just released a book called Ultra |
| 0:11.0 | running stories from the middle of the pack. I've always been interested in him. He saw him finish |
| 0:16.7 | the Moab 240 and that he signed up for the Grand Slam of 200s and he's just a he's a guy that's got a show he's been out in the internet for a while |
| 0:25.8 | I don't know that much about him read about 50 pages of his book so you know who knows it's going to be interesting |
| 0:35.8 | and we're both going to release it on our podcast feeds at once if you listen to both shows you only need to listen to one although |
| 0:41.1 | I would appreciate if you would download both just for the hell of it |
| 0:43.8 | Then I also wanted to mention that this episode is brought to you by the Chicago Lakefront 50K which is coming up on March 30th at 830 a.m |
| 0:58.0 | Listen to this episode for a special promotion and a discount code for signing up. You have the unique chance to beat me at the race. |
| 1:00.0 | So without further ado, here is Rob Steger. It's the dramatic slow down. The dramatic. It's the dramatic slow down. |
| 1:13.0 | It's the dramatic slowdown. |
| 1:19.0 | I don't use the intro. |
| 1:20.0 | I don't use the central one. |
| 1:25.0 | It must have said this in a while. |
| 1:30.0 | It's most upset, this is going to be a long one. |
| 1:36.0 | Turned jackmudge. This is a unique episode of the Training for Ultra Podcast episode |
| 1:47.0 | I'm joined by Scott Coomer of Ten Junk Miles and I think I'm joining him on his |
| 1:55.4 | podcast so Scott it's awesome to link up and get to chat here. |
| 2:00.8 | Hey everybody nice to nice to be on your show and nice to have you on mine and I love doing |
| 2:06.8 | these things because then sometimes our listeners will find a new podcast and vice versa. Absolutely. |
| 2:14.0 | Yeah, it will be fun to get to know each other and hopefully we'll do a few more of these in the future. |
| 2:20.0 | So... |
... |
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