Bonus Swapcast - Rob Steger - Training For Ultra

Ten Junk Miles

Comedy, Sports, Running, Improv

4.9 • 1.3K Ratings

🗓️ 27 February 2019

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra."

Buy Rob's new book here: https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965

This episode is sponsored by the Chicago Lakefront 50K!!! Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org

This episode is also sponsored in part by Path Projects...the best clothes for men to run in, period. https://pathprojects.com

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Transcript

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0:00.0	Hey guys. This is going to be a special long run episode with Rob Stegger of Training for Ultra.
0:08.1	Rob just released a book called Ultra Running Stories from the middle of the pack. I've always been
0:13.1	interested in him. I saw him finish the Moab 240 and that he signed up for the grand slam of 200s and he's just he's a guy that's got
0:23.6	a show he's been out in the internet for a while I don't know that much about him read about 50
0:28.3	pages of his book so um you know who knows it's going to be interesting um and we're both
0:34.7	going to release it on our podcast feeds at once so if you you listen to both shows, you only need to listen to one.
0:40.5	Although I would appreciate if you would download both just for the hell of it.
0:44.2	Then I also wanted to mention that this episode is brought to you by the Chicago Lakefront
0:48.2	50K, which is coming up on March 30th at 8.30am.
0:52.6	Listen to this episode for a special promotion and a discount code for signing up.
0:58.0	You have the unique chance to beat me at the race. So without further ado, here is Rob Stegger. The dramatic slow down.
1:20.6	I don't know.
1:24.6	I don't use this intro for a lot.
1:32.8	It's supposed to say this is going to be a long line.
1:37.3	Tang junk wise.
1:48.8	This is a unique episode of the Training for Ultra podcast.
1:50.1	Episode 79.
1:55.8	I'm joined by Scott Coomer of 10 Junk Miles, and I think I'm joining him on his podcast.
2:00.9	So, Scott, it's awesome to link up and get to chat here.
2:01.8	Hey, everybody.
2:05.4	Nice to be on your show and nice to have you on mine.
2:10.3	And I love doing these things because then sometimes our listeners will find a new podcast and vice versa.
	...

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