It's kind of happened by accident. I'd had enough of dancing. I'd been in a

Broadway dressing room and I had an aha moment of I don't want to do this anymore.

I don't want to have to audition for someone to give me a job. I wanted to take

control back of my life and be my own boss. So I created body by Simone.

You're listening to the almost 30 podcast hosted by Christopher Williams and

Lindsey Simpsick. Almost 30 started as a conversation about the transition from

our 20s to our 30s. But then we realized life is full of transitions. So we

expanded our mission. We are an intuition led wellness focused lifestyle

podcast that promises to deliver authentic conversations, diverse points of

view and insights rooted in optimism, growth and intention. The almost 30

nation community is a group of purposeful dreamers who are smart, passionate,

and always seeking the full potential in every aspect of their lives. At almost

30 we're making magic together. We dream it and then we do it. Thanks so much

for tuning into the almost 30 podcast. Here we go.

Happy Friday. Welcome back to our summer series. We are doing with propel. As

you know, we were live at the propel collab fitness festival in Los Angeles

this summer. The fourth year of one of the biggest fitness festivals out

there. We love this event because it's a place where we can all really learn,

grow, inspire and celebrate fitness and wellness altogether. You know,

that's our jam to be in community as we are learning. So we just thought this

would be such a great fit and a way to inspire our community by having these

conversations with incredible guests. We were lucky enough to interview leaders

...